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View Full Version : My sleep patterns are all messed up. WTH do I do to fix this.


|Zach|
11-18-2004, 04:37 PM
Last night an enigma occured. I went to bed but didn't go to sleep. Throughout my life I could always count on sleep coming when I go to bed but last night I think I assumed to much. Thank god all of my classes are Mon, Wed, and Fri. I ended up sleeping from 10am till about 5pm today. Its not a good. I feel like a vampire.

What do I do to get back on track?

Count Zarth
11-18-2004, 04:38 PM
You pussy. We just talked about this on AIM. Take it like a man and stay up all night and all day and then you can fall asleep at a normal time.

Raiderhader
11-18-2004, 04:43 PM
Get drunk tonight and pass out.

When you wake up it'll be morning and you'll be back on schedule.

Count Zarth
11-18-2004, 04:44 PM
Get drunk tonight and pass out.

When you wake up it'll be morning and you'll be back on schedule.

That works too. ROFL

FloridaChief
11-18-2004, 04:47 PM
Last night an enigma occured. I went to bed but didn't go to sleep. Throughout my life I could always count on sleep coming when I go to bed but last night I think I assumed to much. Thank god all of my classes are Mon, Wed, and Fri. I ended up sleeping from 10am till about 5pm today. Its not a good. I feel like a vampire.

I am sending you teh absinthe bottle via FED-EX...

Dr. Facebook Fever
11-18-2004, 04:47 PM
Get drunk tonight and pass out.

When you wake up it'll be morning and you'll be back on schedule.
what he said....or have someone hit you on the head with a mallet.

|Zach|
11-18-2004, 04:51 PM
I am sending you teh absinthe bottle via FED-EX...Niiice...

http://www.marimayans.com/graphics/gallery/fairy03.jpg

Skip Towne
11-18-2004, 04:52 PM
Yeah, I'd go with getting drunk. That solves a lot of problems.

|Zach|
11-18-2004, 04:53 PM
Yeah, I'd go with getting drunk. That solves a lot of problems.

Whats Skip Towne's drink of choice?

|Zach|
11-18-2004, 04:54 PM
Get drunk tonight and pass out.

When you wake up it'll be morning and you'll be back on schedule.

I am out of beer...I have some Vodka and some Vanilla Bacardi

Skip Towne
11-18-2004, 04:56 PM
Whats Skip Towne's drink of choice?
Cold beer. The cheaper the better.

Rain Man
11-18-2004, 04:56 PM
Have you ever considered taking those pills you see at the counter at truck stops? I'll bet that's a good way to get your body back in tune.

|Zach|
11-18-2004, 04:57 PM
Cold beer. The cheaper the better.

I am in agreement about the temp. I just can't get myself to enjoy Natty Light or Keystones tastes like cat piss. ROFL

I drink most beer, I guess there is just a minimum. I have been getting into Blvd. Wheat.

Dr. Facebook Fever
11-18-2004, 04:58 PM
Last night an enigma occured.
The first time I read this I thought you were saying you had an enima.

|Zach|
11-18-2004, 04:58 PM
Have you ever considered taking those pills you see at the counter at truck stops? I'll bet that's a good way to get your body back in tune.Next to the pickled pigs feet?

|Zach|
11-18-2004, 04:58 PM
The first time I read this I thought you were saying you had an enima.Nope, sorry to dissapoint. ROFL

FloridaChief
11-18-2004, 04:59 PM
Niiice...

http://www.marimayans.com/graphics/gallery/fairy03.jpg

Nice pic, I approve. BTW, that particular brand--Mari Mayans--is gonna be my next purchase. I've been hearing very good things about it from like-minded 'bsinthe fans...

|Zach|
11-18-2004, 05:01 PM
Nice pic, I approve. BTW, that particular brand--Mari Mayans--is gonna be my next purchase. I've been hearing very good things about it from like-minded 'bsinthe fans...
I still have not tried the stuff in general but plan to sometime...to interesting not to try out.

Raiderhader
11-18-2004, 05:13 PM
I am out of beer...I have some Vodka and some Vanilla Bacardi


Liquor is better than beer anyway. Start with the Vanilla Bacardi while sober, and once drunk enough, start doing shots of vodka until you black out.

|Zach|
11-18-2004, 05:14 PM
Liquor is better than beer anyway. Start with the Vanilla Bacardi while sober, and once drunk enough, start doing shots of vodka until you black out.
Jamie, you are without a doubt living the dream.

Raiderhader
11-18-2004, 05:14 PM
I still have not tried the stuff in general but plan to sometime...to interesting not to try out.


I've never had absinthe either, and actually know nothing about it.

|Zach|
11-18-2004, 05:18 PM
and actually know nothing about it.
Sounds like you have met the ceriteria to consume it in great quantities.

Logical
11-18-2004, 05:19 PM
I am out of beer...I have some Vodka and some Vanilla Bacardi

Vanilla Bacardi sounds like the recipe for some horrid wretching in front of the Porcelain God.

Raiderhader
11-18-2004, 05:22 PM
Jamie, you are without a doubt living the dream.


Boy, have I got you fooled.

Raiderhader
11-18-2004, 05:23 PM
Sounds like you have met the ceriteria to consume it in great quantities.


I'm reading up on it now. Mass quantities sounds like a hell of a time.

Raiderhader
11-18-2004, 05:25 PM
I'm reading up on it now. Mass quantities sounds like a hell of a time.


From the website I am reading -

When someone consumes 20 or more glasses a day of a 120-150 proof alcoholic beverage (which were possibly contaminated with toxic metals as well), it can tend to have a deleterious effect on them.


No sh!t? Ya' think?

|Zach|
11-18-2004, 05:26 PM
Vanilla Bacardi sounds like the recipe for some horrid wretching in front of the Porcelain God.
ROFL Not really more so than anything else. Although I have that problem in general. I have a pretty weak stomach and am prone to getting the sick mornings after drinking...I prob drink a little less than the average college student. Since I dont drink that often, when I do..i dont do alot of beer.

I like the Vanilla Bacardi and Cokes
Vodka and Cranberry
White Russians
A Modified Screwdriver that my buddy from MU makes
Captain and Coke

I dig beer but not as much as many folks...don't do the dark stuff.

Ebolapox
11-18-2004, 05:29 PM
eh, peppermint schnapps and dr. pepper got me through finals week last semester

can't believe nobody's mentioned seven and seven (seagram's and seven up)

-EB-

Raiderhader
11-18-2004, 05:33 PM
eh, peppermint schnapps and dr. pepper got me through finals week last semester

can't believe nobody's mentioned seven and seven (seagram's and seven up)

-EB-


Peppermint schnapps and Dr. Pepper? That is an odd mix. I'm trying to imagine how it tastes...

|Zach|
11-18-2004, 05:34 PM
can't believe nobody's mentioned seven and seven (seagram's and seven up)

-EB-

I used to serve them alot at the country club...

Dude, we need to get together sometime in Springtown. How is school treating you this semester?

Inspector
11-18-2004, 05:34 PM
Alcohol inhibits REM sleep. You may pass out, but your cells will not reconstruct as they are suppossed to when you sleep.

Make sure you are not ingeting any caffeine or other drug that could keep you awake. Smoking (cigs) can also mess with sleep for some. (I dunno if you smoke cigs..)

If all else fails, you could try taking a hormone supplement - short term. Melatonin might help, but don't get hooked on it.

See your doctor if this persists.

Or see if you can find a girl to have sex with you and drift off afterwards. Or at least after you pay her and she leaves.

BIG_DADDY
11-18-2004, 05:40 PM
ROFL Not really more so than anything else. Although I have that problem in general. I have a pretty weak stomach and am prone to getting the sick mornings after drinking...I prob drink a little less than the average college student. Since I dont drink that often, when I do..i dont do alot of beer.

I like the Vanilla Bacardi and Cokes
Vodka and Cranberry
White Russians
A Modified Screwdriver that my buddy from MU makes
Captain and Coke

I dig beer but not as much as many folks...don't do the dark stuff.

Kettle One or Grey Goose on ice, you can add a little cranberry if you want. Fall down pass out can't remember what you did the last 4 hours drunk but still wake up without a hangover. It's the only thing you can do that with.

On a serious note as the stress of life continues to build up there are two things I have done. One is workout hard, if you do you will sleep no problem every night. On the very rare occasion that I can't sleep I take a prescription sleeping pill. I told the doctor I can't sleep sometimes even though it is very rare I didn't say that. I probably need to do that again as I have a whole bottle of pills that are getting old that I have but 2 of over the last 18 months. It's worth having there is you need them on that rare occasion though, nothing worse than looking at the ceiling all night other than having to get up 30 minutes after you went to sleep.

Ebolapox
11-18-2004, 05:44 PM
Peppermint schnapps and Dr. Pepper? That is an odd mix. I'm trying to imagine how it tastes...

it's dr. pepper with a twist, basically

Dude, we need to get together sometime in Springtown. How is school treating you this semester?

yeah, we do... it's not treating me too badly, though I'm glad it's almost over

-EB-

Raiderhader
11-18-2004, 05:54 PM
it's dr. pepper with a twist, basically


Well, yeah. I am just trying to imagine Dr. Pepper with a peppermint twist......


Well they've got a new dance and it goes like this
(Bop shoo-op, a bop bop shoo-op)
Yeah the name of the dance is Peppermint Twist
(Bop shoo-op, a bop bop shoo-op)
Well you like it like this, the Peppermint Twist

Bwana
11-18-2004, 06:00 PM
As stated above, have numerous cocktails. I would also throw in pulling a hooker train. Get at least two. Not your normal run of the mill hookers, but WWF looking old hides that will really take the wind out of yoru kite. You will sleep like a baby. :)

Baby Lee
11-18-2004, 06:05 PM
Cold beer. The cheaper the better.
Yeah, if you want to get up to piss at 3:00 a.m. Bourbon all the way. 6 ounces and you're in dreamland.

Saulbadguy
11-18-2004, 06:06 PM
Tylenol PM.

Braincase
11-18-2004, 06:13 PM
Zach, get yourself an over the counter solution, Melatonin. I used to take it when It was bebopping back and forth from Heidelberg every few months. Take two about 45 minutes to an hour before you want to go to bed, start turning down the lights. When it's time to hit the sack, make sure the room is dark. You'll sleep like a baby. Also helps to jack off before you hit the hay too.

Fairplay
11-18-2004, 06:21 PM
I dig beer me but not as much as many folks...don't do the dark stuff.





:spock:
:eek:
:Lin:
:eek:

Over-Head
11-18-2004, 06:22 PM
have some "pizza" :bong: as we call it by it's phone user friendly name :p
Coupla a hits, and your good to zonk out dude!
Trust me, no hangover, no sick gut in the morning, you'll wake up having slept better than you ever have.

Fairplay
11-18-2004, 06:25 PM
Illegitimus non Carborundum est


I think this is also a title of a U2 song.

Over-Head
11-18-2004, 06:26 PM
can't believe nobody's mentioned seven and seven (seagram's and seven up)

-EB-


Ahhhh, great Canadian blended whiskey. Only thing better than a "7and 7" Is Crown and 7

Over-Head
11-18-2004, 06:28 PM
Illegitimus non Carborundum est


I think this is also a title of a U2 song.


CCould be??. I duunno, not much of a U2 fan.
It's just a motto I live by.

It's Latin for
"Never let the ba$terds grind you down"

Ebolapox
11-18-2004, 06:28 PM
Ahhhh, great Canadian blended whiskey. Only thing better than a "7and 7" Is Crown and 7

eh, I like my crown with coke

-EB-

Over-Head
11-18-2004, 06:29 PM
Personally I like my Crown about 3 fingers in a fat glass over ice.

Fairplay
11-18-2004, 06:30 PM
It's Latin for
"Never let the ba$terds grind you down"



Yeah i know.


A good motto for sure.

Boozer
11-18-2004, 06:56 PM
Tylenol PM.

Combine this with the aforementioned alcohol and you're good to go. Make sure you have some DayQuil to take the edge off in the morning, though.

|Zach|
11-18-2004, 07:02 PM
Kettle One or Grey Goose on ice, you can add a little cranberry if you want. Fall down pass out can't remember what you did the last 4 hours drunk but still wake up without a hangover. It's the only thing you can do that with.

On a serious note as the stress of life continues to build up there are two things I have done. One is workout hard, if you do you will sleep no problem every night. On the very rare occasion that I can't sleep I take a prescription sleeping pill. I told the doctor I can't sleep sometimes even though it is very rare I didn't say that. I probably need to do that again as I have a whole bottle of pills that are getting old that I have but 2 of over the last 18 months. It's worth having there is you need them on that rare occasion though, nothing worse than looking at the ceiling all night other than having to get up 30 minutes after you went to sleep.
I actully recommitting myself to working out and lifting. In highschool I felt like I did enough lifting for football to last be a life time. I kind of got burned out on it. This time around it will be a very different system though. I am not interested in "getting big" in the least. Going to do high repetition low weight toning type stuff. Try to miz in some cardio and lose a little weight.

|Zach|
11-18-2004, 07:02 PM
Thanks for the good info folks. I appreciate it.

TheNextStep
11-18-2004, 07:06 PM
Take a Unisom. It is the same stuff as Tylenol PM only without the medications.

Skip Towne
11-18-2004, 07:07 PM
have some "pizza" :bong: as we call it by it's phone user friendly name :p
Coupla a hits, and your good to zonk out dude!
Trust me, no hangover, no sick gut in the morning, you'll wake up having slept better than you ever have.
How do the police in Newfoundland feel about "pizza"?

JimNasium
11-18-2004, 07:12 PM
Whats Skip Towne's drink of choice?
I'm guessing methamphetamine.

opraider
11-18-2004, 07:47 PM
One word"AMBIEN"!!!!!!!!!!!!!!

TheNextStep
11-18-2004, 07:52 PM
One word"AMBIEN"!!!!!!!!!!!!!!
Two words: Prescription Only.

Two more words: Habit Forming.

Two more words: Tolerance buildup.

I'm a diagnosed chronic insomniac. The first time I took Ambien, I had half a pill and was asleep in ten minutes. It was beautiful.... but a week and a half later, I'd take a full pill and still be up four hours after that...

Saulbadguy
11-18-2004, 07:56 PM
I'm guessing methamphetamine.
Kaopectate

Skip Towne
11-18-2004, 08:02 PM
I'm guessing methamphetamine.
As much as I hate to waste my 20,000th post on you, you are correct. You got any blow?

sparkky
11-18-2004, 08:05 PM
Maybe try getting out of bed and going home earlier?

bricks
11-19-2004, 08:31 AM
ZachKC, do all your drinking. and when that's all said and done, have a joint on me:D