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-   -   Life *.* 2014 General Fitness Thread *.* (https://www.chiefsplanet.com/BB/showthread.php?t=280149)

lewdog 04-13-2014 08:17 PM
Scott free dropping knowledge by going against scientific literature and just using "his" experience.

Back away from the computer and do not listen to him. I said, back away and DO NOT READ!

Saccopoo 04-13-2014 08:19 PM
Quote:
Originally Posted by dingleberry (Post 10560989)
Hey, so I havent lifted weights for about three years. I'm looking to get back into it but I have no idea where to start. Any advice?
Steroids.

And lots of cardio.

And cigarettes.

Crossfit is a plus.

Saccopoo 04-13-2014 08:21 PM
Quote:
Originally Posted by Simply Red (Post 10561015)
That's cool - honestly I feel totally lost as to how many calories to intake, daily.

I know we've been down this road in the older thread - I simply have forgotten the formula. Not sure it matters - but I'm 6' 1" -- 183 LBS - would like to add some additional muscle - but not interested in getting ginormous, or very big - Just want to add some more meat - and rip. I'm already on my way - but truthfully I'm not sure if I've been ingesting 2k cals. or 2,500 cals. - per day - but in the areana.

How can I find the right approach - and maybe, what should that approach be?

I've heard from reputable sources that doing meth is a surefire way to get back into shape.

ChiefsOne 04-13-2014 08:24 PM
Quote:
Originally Posted by Saccopoo (Post 10561103)
I've heard from reputable sources that doing meth is a surefire way to get back into shape.
Meth is great for focus...... and your teeth.

BigCatDaddy 04-13-2014 08:26 PM
Quote:
Originally Posted by KCUnited (Post 10560812)
Curious regarding caffeine and ketosis. I drink a regular cup of black coffee every morning. Will that slow ketosis? What about the occasional 2nd cup of coffee?
I bet I take in 500-1000MG of caffeine per day and stay in Ketosis just fine.

Saccopoo 04-13-2014 08:36 PM
Quote:
Originally Posted by BigCatDaddy (Post 10561114)
I bet I take in 500-1000MG of caffeine per day and stay in Ketosis just fine.
Holy shit.

Really?

I mean, holy shit.

BigCatDaddy 04-13-2014 08:37 PM
Quote:
Originally Posted by Saccopoo (Post 10560987)
See, I do.

I think it's a total pussy move. It's like breast augmentation, collagen lip injections for men.

<b>And you aren't going to find many people being honest with it because it's viewed as cheating as well as being illegal. </b>
Actually many steroids are legal and if you are competing in anything it's not cheating so who gives a shit?

BigCatDaddy 04-13-2014 08:39 PM
Quote:
Originally Posted by lewdog (Post 10561095)
Scott free dropping knowledge by going against scientific literature and just using "his" experience.

Back away from the computer and do not listen to him. I said, back away and DO NOT READ!
In his defense I've seen this "version" of Scott Free before. It's not the sober version.

BigCatDaddy 04-13-2014 08:40 PM
Quote:
Originally Posted by Saccopoo (Post 10561136)
Holy shit.

Really?

I mean, holy shit.
Yep, I worked my way up. I'm pretty much unphased by it now. I keep trying to dial it back, but that never happens :D

Saccopoo 04-13-2014 08:41 PM
Quote:
Originally Posted by BigCatDaddy (Post 10561144)
Yep, I worked my way up. I'm pretty much unphased by it now. I keep trying to dial it back, but that never happens :D
Goddamn.

When was the last time you had a normal bowel movement?

BigCatDaddy 04-13-2014 08:42 PM
Quote:
Originally Posted by Saccopoo (Post 10561151)
Goddamn.

When was the last time you had a normal bowel movement?
Like I said, I'm pretty much immune to it's effects now.

ThaVirus 04-13-2014 08:56 PM
You guys argue about a lot of shit. Just get in the gym and shit will change for you.

lewdog 04-13-2014 09:15 PM
Quote:
Originally Posted by BigCatDaddy (Post 10561142)
In his defense I've seen this "version" of Scott Free before. It's not the sober version.
ROFL

Thanks for the reminder. I did see some "I'm a big drinker" posts from him in some thread a bit ago but forgot about.

Hammock Parties 04-13-2014 09:21 PM
freedom isn't scott free
it costs trolls like you and me
and if you don't chip in a post or five
who will

BigCatDaddy 04-13-2014 09:23 PM
Quote:
Originally Posted by ThaVirus (Post 10561189)
You guys argue about a lot of shit. Just get in the gym and shit will change for you.
To a point, yes. The big changes happen though when you clean up the diet. You can't out train a shitty diet.


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