MikeMaslowski |
01-06-2015 03:35 PM |
Quote:
Originally Posted by Buehler445
(Post 11247636)
I spreadsheet that bitch up. Weigh every night.
I did P90X. Hurt my shoulder early on and that hobbled me quite a bit. P90X is an hour and a half min. Insanity is a faster. Insanity has a lot of impact. A lot. P90X is a lot more controlled and probably easier on your back.
Really though it doesn't do much without changing diet. Get in the Fitness thread. Those guys can help you a ****load more than I can. They say you can't outwork a bad diet. They're right.
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Cool, thanks for the insight!
I am very lucky to not have a single fast food joint within any close driving distance and to have a chef for a wife. She is going to make some simple updates.
I love: She is going to make:
Fried Chx - Baked
Fried Fish - Baked
Gravy and dressings - vinaigrettes and seasonings
Chocolate candy bars - peanutbutter and nut bars for protien
Pizza....sadly, no pizza
and so on..
She is also going to do the portions and count my calories for me. Life is pretty damn amazing when you can find a great partner. It is all here in front of me, I just have to find my gear and hit it. I think I can realistically be the biggest loser...I think kids in HS already knew that.
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