You can get them here.... or just search the intraweb....

I can't tell you how much these have helped..... try it.... I justified it by saying it was less than the price of 2 packs of cigs...... and the flavor lasts longer than the stick does.........

Doing much better-thanks for asking bud!

Still Quit here.... Gotten some pretty Tough Urges but I have overcome them all..


Those Chewing sticks came in today... they KICK MAJOR ASS I bought 4 boxes on accident but I am going to keep all of them. Thanks for the Idea the Flavor really outlasts the toothpick.

Thanks everyone for your support

you ready for some dannys action tonigh slag?

If your buying Im there ... Im flat broke.


:D

I quit this week as well.
 

I had said I wanted to be smoke free by my birthday.
Didn’t quite make it.:(
BUT!!

I started coming down with a bug last Sat, by Sunday I was in bed all day, Monday, -Wed were rough, but I managed.The doc isn’t quite sure if I had a touch of food poisoning, or a slight flu bug, either way, it’s now 1:29 am, and I’ve officially gone 6 days with out a smoke.ROFL

Quit cold turkey, and today was work day #2 with out one.
Don’t know if I’m starting to feel any better or not??:hmmm:

But I know one thing is for sure, since the headaches have passed you can’t say 2 words to me without some primal force taking over and having me want to kill you. (Go ahead and say it, a RaIders fan gonna go to prison for murder! :banghead: ) I’ll keep you posted!

Dont give In...

Check this out:

www.cdc.gov


Within 20 minutes after you smoke that last cigarette, your body begins a series of changes that continue for years.

20 Minutes After Quitting
Your heart rate drops.

12 hours After Quitting
Carbon monoxide level in your blood drops to normal.

2 Weeks to 3 Months After Quitting
Your heart attack risk begins to drop.
Your lung function begins to improve.

1 to 9 Months After Quitting
Your Coughing and shortness of breath decrease.

1 Year After Quitting
Your added risk of coronary heart disease is half that of a smoker’s.

5 Years After Quitting
Your stroke risk is reduced to that of a nonsmoker’s 5-15 years after quitting.

10 Years After Quitting
Your lung cancer death rate is about half that of a smoker’s.
Your risk of cancers of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases.

15 Years After Quitting
Your risk of coronary heart disease is back to that of a nonsmoker’s.



Compared to smokers, your…

Stroke risk is reduced to that of a person who never smoked after 5 to 15 years of not smoking

Cancers of the mouth, throat, and esophagus risks are halved 5 years after quitting

Cancer of the larynx risk is reduced after quitting

Coronary heart disease risk is cut by half 1 year after quitting and is nearly the same as someone who never smoked 15 years after quitting

Chronic obstructive pulmonary disease risk of death is reduced after you quit Lung cancer risk drops by as much as half 10 years after quitting

Ulcer risk drops after quitting

Bladder cancer risk is halved a few years after quitting

Peripheral artery disease goes down after quitting

Cervical cancer risk is reduced a few years after quitting

Low birth weight baby risk drops to normal if you quit before pregnancy or during your first trimester the benefits of quitting

Thank god I descided to go to work today.
Woke up this morning, wanted to use the cat as a piniata, told the wife if she kept whistling I was gonna staple her lips shut,(Top wqhich she replied you wanna feel that staple gun up yer ass do ya? ****SHE"S PMSing!!! :eek:) and felt like hanging my mother in law from a ceiling fan.

Other than that this "quitting " shit is going well :D

keep on keepin' on sounds like you're almost over the hump

So now Fraz is a non smoking, non drinking fat bastard. Somebody just shoot him.

Sounds to me like you guys are kicking the butt. Congrats!

Thanks..

Had a really bad Craving this morning but these Chewing Sticks Kick ass

Kick them cigs.... you'll never regret it.

speaking of giving up stuff... Im on day 25 of No Mountain Dew. I quit smoking cigs back in 1997, and have never had another tobacco cigarette...

but the Mountain Dew crack habit is a tough one... but I act like the shit doesnt exist in my world. As a result of not drinking Mountain Crack... plus working out, I have lost exactly 20 lbs in about 8 weeks.

No way I could ever do that. But I'm not fat either.