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2000 calories of table sugar is about 2 and half cups. If you ate that for breakfast, you'd be hungry again by about 10am and you'd be ready to kill somebody for some food by dinner time. In order to actually be SATED, you'd have to eat 6-8000 calories of table sugar EVERY DAY. So back to his point - if you eat a sensible amount of calories, it's almost impossible to "overdose" on the stuff that's bad for you. |
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That number is usually around 2000. |
You know what, **** it, go eat all the excess sugar, I don't ****ing care anymore. Try to help and turns out I'm the asshole.
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Buck just martyred himself.
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Drinking lots of water makes you feel full and curbs your appetite.
That is the healthy tip for the day. Now everybody pat me on the back please and drink water. |
Shit more if you wanna lose weight fast
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Why dont you guys get your fat asses away from the computer for a while and go run some laps. this is beyond ridiculous. I get the support threads and mean no ill will. but will power and being active will make you healthy and slim.
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By grams or calories, I don't care. Figure for a somewhat active person in their 30s. |
Mother-in-law sent a bag of jelly beans to my boys for Easter. I took one for the team and ate most of the bag, so my kids wouldn't have to suffer the consequences of all that sugar. Dad of the year!
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Just do something about it for yourself. not for everybody on the internet. |
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