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-   -   Life ****Official 2016 General Fitness**** (https://chiefsplanet.com/BB/showthread.php?t=297290)

Chiefs Pantalones 02-22-2016 11:44 AM
Take some Pro Muscle and 100% Shredded. You're welcome.

ThaVirus 02-22-2016 12:30 PM
I think I'm going to try to bench press 315 lbs soon.

I haven't been making much in the way of leg strength gains, although they've certainly gotten bigger. I need to go harder.

Buehler445 02-22-2016 01:29 PM
Quote:
Originally Posted by luv (Post 12093477)
I've gained 32 lbs while pregnant. I had a scare very early on. I wasn't on bed rest, but I could not do anything that put too much stress on the pelvis. Gave up my gym membership, since I wasn't going to be able to go anyway. Basically, right now, I get winded if I'm on my feet for too long (couple of hours). Walking is about my only exercise. Plus, I came down with gestational diabetes. Counting carbs has really helped any further weight gain, though. I think I've gained 1 lb in the last five weeks.

Plans for after this kids decides to pop out: Dad got me a jogger stroller, and I'm so looking forward to putting that to good use. Plus, I'm going to keep on counting my carbs. PLUS, breastfeeding burns calories! Yeah! (TMI, I'm sure.) :)
Breastfeeding burns a mountain of calories. You can sit around and do nothing and lose weight

el borracho 02-22-2016 06:13 PM
Quote:
Originally Posted by ThaVirus (Post 12093548)
I think I'm going to try to bench press 315 lbs soon.

I haven't been making much in the way of leg strength gains, although they've certainly gotten bigger. I need to go harder.
315 is a fairly big bench. What are you currently benching?

lewdog 02-22-2016 06:20 PM
Quote:
Originally Posted by ThaVirus (Post 12093548)
I think I'm going to try to bench press 315 lbs soon.

I haven't been making much in the way of leg strength gains, although they've certainly gotten bigger. I need to go harder.
You always say you're skinny. 315 is a no joke bench. Are you actually touching the barbell to your chest? No using the smith machine?

HonestChieffan 02-22-2016 06:56 PM
2015 I lost 57 pounds. After wifes heart surgery I made the decision to get heart healthy. 2016 goal is 25 more before getting on plane for Italy in September.

lewdog 02-28-2016 10:21 AM
Is The Guardian really Paul Carter of lift-run-bang?

scho63 02-28-2016 12:15 PM
Quote:
Originally Posted by luv (Post 12093477)
I've gained 32 lbs while pregnant. I had a scare very early on. I wasn't on bed rest, but I could not do anything that put too much stress on the pelvis. Gave up my gym membership, since I wasn't going to be able to go anyway. Basically, right now, I get winded if I'm on my feet for too long (couple of hours). Walking is about my only exercise. Plus, I came down with gestational diabetes. Counting carbs has really helped any further weight gain, though. I think I've gained 1 lb in the last five weeks.

Plans for after this kids decides to pop out: Dad got me a jogger stroller, and I'm so looking forward to putting that to good use. Plus, I'm going to keep on counting my carbs. PLUS, breastfeeding burns calories! Yeah! (TMI, I'm sure.) :)
Did you marry the guy yet? :hmmm:

Titty Meat 04-08-2016 02:27 PM
Down 40 pounds last 2 years the gym is the best antidepressent ever

lewdog 04-08-2016 04:25 PM
Quote:
Originally Posted by billay (Post 12169407)
Down 40 pounds last 2 years the gym is the best antidepressent ever
Wish you could learn grammar there.

Marcellus 04-08-2016 05:42 PM
Did 100 pullups as my bicep and back workout today. I think I may be hurting big time in the next few days.

I did sets of 5 every minute for about the first 10 sets then had to slow down and take longer breaks. It got pretty sloppy at times and by the end I was doing 3 or 4 then dropping and resting for 10 seconds and doing the rest.

Amazing how sore you can get from something so simple. I did 60 last Friday and hurt for 4 days. I could have done more but was doing a relay run Sunday and wanted to be able to lift my arm.

lewdog 05-22-2016 06:51 PM
Anyone here have a weight vest they no longer use and want to sell.

I'm in the market but I am not spending the money being asked for a new one.

Titty Meat 05-22-2016 10:42 PM
I always use one when I do cardio boxing figure it never really does anything

lewdog 05-23-2016 06:33 PM
Quote:
Originally Posted by BigMeatballBillay (Post 12241579)
I always use one when I do cardio boxing figure it never really does anything
So you want to sell me yours? :D

Yea, it's nothing earth shattering. But if it helps get your heart rate up a bit and burn some extra calories, I am all in. Just general conditioning from wearing one when doing chores. Many talk about extra calf development from doing it as well.

O.city 05-23-2016 06:44 PM
Any cyclist in here? Wanting to get into it, wondering what I need to know


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