If a scientist can prove this to me and the effect it has on my body I will.

You are far more likely to die on the drive into work.

This is so ****ing gay. What percentage of CP is women? I'd guess about 80% based on this thread.

Life expectancy and standards of living are higher than they've ever been in this country, while the amount of sugar (and bad shit in general) we consume is also at an all time high. Sugar isn't going to kill us. Holy shit, you guys are ****ing gay. Wow.

How many grams of carbs do you intake daily? Not sure how strict you are about keeping track, just a question if you know.

I'm more likely to die in a car accident than of heart disease?

Well, yeah. Probably now that I've cut out sugar.

I'm so proud of you. It's heartening to see iron will and steadfast resolve driving another one to the same goal.

Rock on bro. You're a freight train and nothing's gonna slow you down.

Awesome ****ing feeling.

http://24.media.tumblr.com/tumblr_lb...sfiko1_400.gif

Usually under 10.

At least we now your definition of moderation...

wow.

Holy crap that has to be almost impossible! How the hell do you manage that?

Exactly. **** them. Sheep.

Think I'm gonna go suck on a big ol' chili dog filled with preservatives and artificial sweeteners.

Easy. I just don't put them in my mouth, chew, and then swallow them.

When you get below 7% body fat, then you can tell me what to eat. :D

:D

Yeah but shit, there are carbs in almost everything. Hell there are carbs in a freaking stick of gum!

People start losing weight and become stupid as shit.

Cool.

Im eating sugar right out of the box and washing it down with HFCS. :)

I eat meat. That has virtually 0 carbs.
I eat cheese. Same
I eat Veggies, one serving usually has around 2-5 net carbs.
I eat eggs. One has 1 carb.
I eat almonds, one serving has 2-3 net carbs.

Butter and sour cream have minimal carbs.

That's about the gist of it.

Google it..

So...Buck has a nice history of hilarious threads and posts from being completely out of control. He loses a little weight and now here is here wagging his finger to everyone telling them how to live their lives.

ChiefsPlanet I tell yuh!

A year from now, Buck will be posting stories about craigslist skanks without shame or irony.

Mmm dontcha just love it when you bite into a big hunk of phosphorus dexatrose and it just melts in your mouth?

Buck what kind of almonds are you buying, bro?

Well at least I'm not a fat bundle of sticks.

Blue Diamond I think.

He has lost 80 ****ing pounds.

You are a diabetes candidate last I checked.

Perhaps you should shut up.

Yep. I'm not giving up eating Oreos or drinking Coke, or anything else I've always done while remaining healthy. Just because 60 Minutes got some quack to spew a bunch of shit. Even the guy interviewing him looked at him like he needed a labotomy. HOLY SHIT. People actually ENJOY sugary beverages. LOOK IT TRIGGERED THE DOPAMINE THINGY ON THE SCAN WE ARE ALL ****ED!

It is tasty!

Uh, yeah you are.

No, GoChiefs, they are right.

They shouldn't listen to the people who have figured it out and learned first hand how to live more healthily. It's okay. We are wrong.

Nope, I'm just fat.

I actually put my fist to the screen.

I'm going to watch Mad Men and Game Of Thrones now, which apparently also will make me fat.

Good night.

Yup and worse than that are most artificial sweeteners with Aspartame being the worst.

It's great that you have lost the weight- but seriously - You didn't get to 300+ pounds overnight. Let people live how they want to live. Telling people to stop eating sugar is just plain stupid.

Sure.

But at least watch the video. I doubt anyone in here arguing against me did.

Eggs? I thought the experts said that eggs were bad for you? Oh wait, they're good for you. No, wait! They're bad for you. Nah, just kidding, they're good for you. Oopsy doodle... new study is in, eggs will make you grow a penis on your head.

ROFL "Figured it out", ****ing noob.

It isn't all about body weight though.

Give me a chubby, active person over a skinny, non-active person. Diet is just part of it. Activity can help manage blood glucose, cholesterol and BP as well.

Sugar, yes. Carbs, too. Pop...should be gone, if you are really serious.

The real final "step" is portion-control. The key is "moderation." I've kept 50 off for two years....working on another 20 or so this year. Depending on your lifestyle, you don't need three (full meals) squares a day. If you want to lose weight, for most it's simple...cut calories, and increase activity. PERIOD. You do both of those, you will lose weight.

The problem comes with the plateaus. If you hit one...you need to increase activity, or cut calories. One or the other. It's that simple. Anything that says otherwise is bullshit (disregarding unusual circumstances.)

It ain't rocket science.

All I know is, if I quit drinking Coke and eating Oreos and get hit by a milk truck or fall into a pit of hot molten magma (or whatever might kill ya...the possibilities are endless...get stabbed in the eye by a 6 year old with a crayon, choke on a carrot, etc) the next year, that would make it entirely pointless.

Eggs are great for you, all of the egg btw. Meat is ok in moderation and dairy is just plain bad for you.

How is this, everyone I know that has given up sugar has lost weight. Most of them fall off at some point. If you have a medical condition, or a compulsive/addictive eater, than give it up. If you are really obese, you will feel better when you lose lots of weight, no matter how you do it. What works best for me is lifting weights with some cardio, and portion management. I lost 45 pounds last year this way and feel pretty damn good. Without carbs I often don't get full, so I'll take my sugar/poison if that is what it takes to not be a fat ass.

I watched the interview the other night.

I have nothing but praise that you are taking control and getting your weight under control. My point is that was your choice to try and become more healthy, and while making helpful suggestions to other isn't a bad thing, setting out on the war against sugar isn't likely to yield much success.

One time Zach and I got in a fight. I can't even remember what about. The next day I apologized to him and asked him if we could forget about it. He didn't reply. I don't really give a shit what he has to say, ever since then.

Just remember ANYTHING can be toxic, Water included.

Did you? Because this didn't air until tonight.

I've been juicing vegetables and fruit for the last couple of weeks. I love it. I think adding massive amounts of fresh veggie juice to your diet will give you the nutrients you need to be healthy... I've eliminated all sugars... although, I do have a cheat day every 7-10 days or so...

I juice primarily:

Cucumbers
Celery
Spinach
Kale
Carrots
Ginger
Apples
Parsley
Tomatoes
Pears
Pineapples
Grapefruits

etc... and I grab them from http://doortodoororganics.com or the local farmer's market.

I've been working out and eating healthy for about 45 days and down around 30lbs.

I've always wanted to eat healthy like this, but....I just never do.

The promo for the interview - they were showing it all during the KU game.

So now I can eat a bitch out and **** her in the ass at the same time!

+1 Ari

Just curious, is sugar bad for everybody...or just the fatties?

Awesome....Oh wait you only weigh 30 lbs now? You should eat as much crap as you can because that doesn't sound healthy unless you're about a foot and a half tall. ;)

Drama.

Look, I'm sure that when you're 300 ****ing pounds cutting sugar helps lose weight. SUGAR MAKES YOU FAT. That's not new. Every idiot should know that. It's a great strategy to lose weight.

However when you're 175 pounds and have a 32 inch waist, I think I can eat some sweets without the fear of a sudden onset of diabetes. I don't want to lose weight. Not everyone is overweight.

What I was getting at is they may say that sugar is bad now, then "new studies" might surface and they will say sugar is good for us. That's what happened w/ eggs, right?

All I know is if I start seeing a bunch of folks walking around w/ a johnson on their foreheads, I'm gonna get pissed! I love me some eggs!

Yea, he helps people. He helps people with this stuff in the same way that R8ers helps people with their financial issues.

Get real.

ROFL

You guys sound exactly like addicts.

"You can't moderate it! All or nothing man!"

Did you guys need 12 steps and a higher power to quit?

It's great to hear that you've lost all that weight and are eating healthy, btw.

Personally, I don't do the juice thing. I just eat the whole fruits and vegetables. I'm very conscious about fiber consumption, and simply eating an apple instead of drinking its juice is a fantastic and easy way to make a difference. Fiber ain't just for breakfast.

That being said, you've got an excellent story. I'm not going to be an asshole like Buck and tell you to stop juicing just because I know what works for me.

(Only jerkin yer chain, Buck)

That depends. Wouldn't you need to find a "bitch" that's willing to even be in the same room w/ you first? :p

If it's chat rooms we're talking about... I mean... well, you're here, so....



:evil:

Yeah, I'm mostly doing the juice right now as a cleanse. It's amazing the residual shit that is stuck in your intestines...

I've done 120 hours in a row with juice only... then I went to juice and food... now I'm back to another 10 days or so of just veggie juice... I'll clean out a shitload of toxins this way.

If you haven't seen "Fat, Sick and Nearly Dead" it's goes over this stuff. http://www.hulu.com/watch/289122/fat...nd-nearly-dead Great documentary.

:hmmm: I didn't think about that.

Wait a sec... did you just call me a bitch?! :eek:

That is really something Ari, I always wanted to do that but figured i would have to restructure my life to be able to. I've done pretty well but would really like to do what you're doing.

So ****ing True!!

Anyone ever tried chocolates/candies with that new sugar alcohol ?

I ate a package of peanut butter cups with that stuff in it and nearly shit myself out 30 mins later.

I guess this sugar alcohol is alot like Olestra, your body can't digest it so it just slides on back out.

Does . . . Lumpy . . . Look . . Like a Bitch?

Then why you tryin' to **** her like one?

hahaha


Yea, can't get nothing past you ROFL

Do you mind if I take a drink to wash down this tasty burger?

I've always had a henke feeling about that scene. Jackson looks like the Star Child in 2001.

Have you seen Unthinkable? Great movie that never hit the theaters, straight to DVD.

You're not remotely amusing. I am a sexual being.

"being" of what though? Years reading your posts confuse me beyond belief.