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-   -   Food and Drink Help me break my energy drink addiction (https://chiefsplanet.com/BB/showthread.php?t=285587)

BucEyedPea 08-09-2014 01:53 PM

Quote:

Originally Posted by KCrockaholic (Post 10805553)
The thing is, I LOVE the taste of them. They probably aren't that good, but my brain has been wired to like them for over a decade, since I was a kid.

Wow, that's too bad you had anything like that as a kid. Kid's shouldn't even have the caffeine in coffee. You may just need a supervised de-tox program.

SAUTO 08-09-2014 01:53 PM

Quote:

Originally Posted by Big Smoke (Post 10805565)
I'm someone who also has an addictive personality, so I feel I can relate to you to an extent. You need to find something positive and healthy to take the place of your energy drinks, while taking care not to replace them with something equally/more destructive.

I'm also not one who is in fantastic tip top shape, but I've been working out quite a bit lately, and I feel great. Even a simple walk around campus seems to give me extra energy and puts me in a better mood.

I gave that exact advice to someone else on here one time
Posted via Mobile Device

Stinger 08-09-2014 01:53 PM

Quote:

Originally Posted by MikeMaslowski (Post 10805536)
Oh, and the price is a big factor. Add that shit up and you will poop gallons of taurine.

Quote:

Originally Posted by KCrockaholic (Post 10805545)
I added up how much I spend per year on them this morning. Came out to around $1,700 per year.


Switch to meth.

KCrockaholic 08-09-2014 01:54 PM

Quote:

Originally Posted by BWillie (Post 10805573)
If you want to save money, the Hy-Vee in Olathe off of 151st Street has Venom for $1.25 each. I don't actually like Red Bull that much. I love Monster & Venom though, and sometimes drink Full Throttle, Amp, and Rockstar. Unfortunately Red Bull is probably the least bad for you, it has the least amount of caffeine than any of them.

LMAO This is not the place to be telling me that. Money isn't the issue, but it'd be nice to keep that extra $1,000 in my pocket each year.

BWillie 08-09-2014 01:54 PM

Quote:

Originally Posted by Pablo (Post 10805570)
Honestly, the more water you drink in a day; the more anything sugary/sweet tastes awful to you. Force yourself to get a gallon of water down a day and it may help your taste buds get back to normal.

That might help eliminate one aspect of your craving/addiction.

I think this is very true. I'm 30 now, and I used to not drink energy drinks at all. No soda, no energy drinks. Its just a habit I've picked up in the last 4 years. And back before then, I was in really really goods shape. I ate well, and drank tons of water. I'd carry around a liter of water everywhere I go and just drank out of it. And I hated the taste of sweets and soda. Now I love it :(

SAUTO 08-09-2014 01:55 PM

Quote:

Originally Posted by Stinger (Post 10805576)
Switch to meth.

He will spend quite a bit more money per year on that program
Posted via Mobile Device

KCrockaholic 08-09-2014 01:56 PM

Quote:

Originally Posted by BucEyedPea (Post 10805574)
Wow, that's too bad you had anything like that as a kid. Kid's shouldn't even have the caffeine in coffee. You may just need a supervised de-tox program.

It started when my dad would let me pick out whatever I wanted at Quik Trip in the mornings before he went to work. I fell in love with Monster. Didn't even care about food.

KCrockaholic 08-09-2014 01:57 PM

Quote:

Originally Posted by BWillie (Post 10805581)
I think this is very true. I'm 30 now, and I used to not drink energy drinks at all. No soda, no energy drinks. Its just a habit I've picked up in the last 4 years. And back before then, I was in really really goods shape. I ate well, and drank tons of water. I'd carry around a liter of water everywhere I go and just drank out of it. And I hated the taste of sweets and soda. Now I love it :(

We both need to quit then. Or at least slow down in your case. I need to just flat out quit. I'm sick of it.

ptlyon 08-09-2014 01:58 PM

Add a little more and more Antifreeze.

Sorry if repost.

KCrockaholic 08-09-2014 01:58 PM

Quote:

Originally Posted by ptlyon (Post 10805589)
Add a little more and more Antifreeze.

Sorry if repost.

I'd still like the taste of it. Maybe not the aftermath.

JoeyChuckles 08-09-2014 01:59 PM

Hey man, you want $100? Cause quitting will net you about $100 a month.

Think what you could do with that money.

KCrockaholic 08-09-2014 02:00 PM

Quote:

Originally Posted by JoeyChuckles (Post 10805594)
Hey man, you want $100? Cause quitting will net you about $100 a month.

Think what you could do with that money.

Yup.

Pablo 08-09-2014 02:01 PM

Quote:

Originally Posted by BWillie (Post 10805581)
I think this is very true. I'm 30 now, and I used to not drink energy drinks at all. No soda, no energy drinks. Its just a habit I've picked up in the last 4 years. And back before then, I was in really really goods shape. I ate well, and drank tons of water. I'd carry around a liter of water everywhere I go and just drank out of it. And I hated the taste of sweets and soda. Now I love it :(

Yeah, I slipped into a funk this winter where I drank more soda/sweet drinks than I have in quite a while. It's an easy way to pack on pounds.

Really, if you stick mostly to water, you'll feel a whole lot better in general.

I drink coffee occasionally. It's your best bet if you're looking for quick caffeine. I wouldn't say I love the taste of coffee in general, but it's alright. I try to stick with water, tea and coffee if I can help it.

BucEyedPea 08-09-2014 02:01 PM

Quote:

Originally Posted by KCrockaholic (Post 10805572)
Thanks. I need to stop, and I'm tired of feeling fatigued for no reason.

Fatigue? See a naturopathic doctor or wellness clinic with both those and regular doctors to build your body back up naturally. You sound like you have deficiencies. Drugs, caffeine, alcohol use up B vitamins which are your energy vitamins. They are hard to find in the American diet of white processed foods today. Allergies to food can cause fatigue too. The symptoms are not just sinus related.

Someone here mentioned water, that will help de-tox you by washing out any toxins in your cells. Besides that caffeine dehydrates you. 80% of the people do not drink enough water. Go for 70 ozs a day. I'd buy bottled Volvic for at least a month for the natural trace minerals. It's not cheap but it's really good water. Then switch back to your regular water.

I realize, I am giving you a recommendation that is a lifestyle change that is not easy or even popular. But it works long term. Helps if you have someone assisting you.

Ragged Robin 08-09-2014 02:02 PM

Switch to coffee instead.


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