Yogurtini Lite Boston cream pie is the best ****ing dessert out there! Only 90 cals and 10g of sugar.
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Weigh-in day. Down to 175.
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This isn't a good sign if you fatties are too lazy to weigh in.
238. March means nicer weather hills/stairs hoping to lose 10 pounds this month |
263 I'm creeping on my goal
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228. Down two lbs this month.
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Start weight-265
Goal weight- 190 A little late to the party but I'm excited to track this. I lost 10lbs this month so actually started at 275 |
196 this morning.
Still haven't been really trying to keep calories super low but staying under 1800 most days. The occasional adderal as a study aid for the CFA has helped knock off the last couple of pounds. |
Down to 243 as of March 1st. Ended up out of keto for 2 weeks because I was busy as hell and didn't want to add a diet on top of it. Still lost 5 lbs in the 2 weeks that I was back on though.
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261 as of this morning. No diet needed, eating more healthier and smaller portions. Every now and then I'll have some Hot Cheetos and a cold pop.
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212
It is going really slowly. It's pretty frustrating. |
24lbs. down to 217,just had a small sirloin steak with two runny eggs and a little Heinz 57.I love me some steak coated in 57 and egg yolk.
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193.
Not bad considering I didn't start until the end of January, and haven't incorporated any exercise. Time to get off my ass and lose another 10. |
I weighed in yesterday at 253. That's down 20 from my starting weight for the year.
The big win was getting down 2 pounds while out of town for the week with my mom for her open heart surgery. Staying in a hotel, being stressed, having to eat at restaurants, out of routine and still dropping was a huge win for me. I just wanted to maintain. BTW, I wanted to let you guys know that I started a website to help people who were similarly obese as I was, to give inspiration, information, and some entertainment. If anyone wants it, they can PM me. |
I'll weigh this afternoon. I'm not expecting much loss, as I ate and drank to excess during the snow days.
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I had my six week follow up with my doctor yesterday and he seemed thrilled with my whopping 5 pound loss since I saw him last time. I find it highly frustrating but he reminded me that with low thyroid and low test, losing weight is going to be extremely difficult.
Yeah - tell me about it. |
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