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-   -   Life *.* 2014 General Fitness Thread *.* (https://www.chiefsplanet.com/BB/showthread.php?t=280149)

luv 03-21-2014 10:46 AM
Quote:
Originally Posted by Aspengc8 (Post 10506077)
I wish more gyms had them. you can sprint with it for fat loss/endurance, or load it up with tons of weight for leg strength/hypertrophy. Best part is thats its eccentric-less so it doesn't destroy your recovery abilities, reduces spinal load and is relatively technique free.
All I know is they kick my ass and wear me out. I'm working on endurance right now, which I believe is the reasoning behind the high reps for everything else right now, too.

Simply Red 03-21-2014 10:47 AM
Quote:
Originally Posted by Douche Baggins (Post 10506117)
want me to post your sexy selfie? I could blur out your handsome face.
could you 'photo' in Henry Spencer for me, please? - put him next to me.

Hammock Parties 03-21-2014 10:49 AM
Quote:
Originally Posted by luv (Post 10506157)
1st Phorm Level-1 comes in this wonderful flavor called Ice Cream Sandwich. I'll put in a little less water so it gets nice and thick and then stick in the freezer for a little while. It satisfies my sweet tooth and any cravings for ice cream. It's by far my favorite. I also really like the Chocolate Peanut Butter Cup and the Chocolate Coconut (tastes like German chocolate cake).
You're a victim of marketing and you're getting ripped off.

That shit is $50 for 2 pounds. I can get five pounds of ON Whey for the same price.

Simply Red 03-21-2014 10:54 AM
Quote:
Originally Posted by Douche Baggins (Post 10506169)
You're a victim of marketing and you're getting ripped off.

That shit is $50 for 2 pounds. I can get five pounds of ON Whey for the same price.
yeah - maybe - but Ice Cream sandwich sounds nice - admit it.

Hammock Parties 03-21-2014 10:56 AM
Quote:
Originally Posted by Simply Red (Post 10506177)
yeah - maybe - but Ice Cream sandwich sounds nice - admit it.
ON Whey tastes fine. But don't listen to me. I know nothing.

luv 03-21-2014 10:59 AM
Quote:
Originally Posted by Simply Red (Post 10506177)
yeah - maybe - but Ice Cream sandwich sounds nice - admit it.
Looked up ON. Nowhere does it say Cold or Low Temperature Processed. No thanks.

Omaha 03-21-2014 11:00 AM
Quote:
Originally Posted by Douche Baggins (Post 10506169)
You're a victim of marketing and you're getting ripped off.

That shit is $50 for 2 pounds. I can get five pounds of ON Whey for the same price.
Quote:
Originally Posted by Simply Red (Post 10506177)
yeah - maybe - but Ice Cream sandwich sounds nice - admit it.
Quote:
Originally Posted by Douche Baggins (Post 10506181)
ON Whey tastes fine. But don't listen to me. I know nothing.
I know a lot of guys like it, but I hate the taste of ON protein. Complete Nutrition sells some decent tasting stuff for about the same price.

Simply Red 03-21-2014 11:06 AM
Quote:
Originally Posted by Douche Baggins (Post 10506181)
ON Whey tastes fine. But don't listen to me. I know nothing.
i am ****er, can i run out of my current chocolate malt before i buy another batch, please?

Hammock Parties 03-21-2014 11:11 AM
Quote:
Originally Posted by luv (Post 10506187)
Looked up ON. Nowhere does it say Cold or Low Temperature Processed. No thanks.
Keep wasting money. LMAO

Simply Red 03-21-2014 11:14 AM
I just ate about two cups of stir-fry on a nice little Wedgwood china oval - I'll rock out with my cock out to some ON a little later - Chocolate Malt, glad you asked.

Unlike most of you heathens I actually DON'T carry around an IV of protein powder shake all day, around town. So I've been using zero percent Milk as my medium versus H20.

Hammock Parties 03-21-2014 11:15 AM
Quote:
Originally Posted by Simply Red (Post 10506227)
I just ate about two cups of stir-fry in a nice little Wedgwood china oval - I'll rock out with my cock out to some ON a little later - Chocolate Malt.

Unlike most of you heathens I actually DON'T carry around an IV of protein powder shake - all day - so I've been using zero percent Milk as my medium versus H20.
I just soft-boiled 5 eggs. Perfect low calorie, high protein breakfast.

NewChief 03-21-2014 11:17 AM
Quote:
Originally Posted by Douche Baggins (Post 10506230)
I just soft-boiled 5 eggs. Perfect low calorie, high protein breakfast.
Two poached eggs on a bed of braised kale for supper last night.

Simply Red 03-21-2014 11:19 AM
Quote:
Originally Posted by NewChief (Post 10506235)
Two poached eggs on a bed of braised kale for supper last night.
well that's an interesting combo - I'm not sure it sounds so good - OK I will say it - I expected better, more tasteful assortments from you, come the dinner table.

:p

NewChief 03-21-2014 11:22 AM
Quote:
Originally Posted by Simply Red (Post 10506238)
well that's an interesting combo - I'm not sure it sounds so good - OK I will say it - I expected better, more tasteful assortments from you, come the dinner table.

:p
You don't know shit. It was ****ing awesome. Big Daddy taught me that combo a long time ago (except he did poached on a bed of raw arugula). Poached eggs go amazingly with greens as evidenced by this amazing assortment of google images:
http://www.google.com/search?q=poach...w=1280&bih=909

NewChief 03-21-2014 11:26 AM
http://www.seriouseats.com/images/20...ached-eggs.jpg


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