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-   -   Food and Drink Stop Eating Sugar (https://chiefsplanet.com/BB/showthread.php?t=257995)

Simply Red 06-02-2013 05:22 PM
Quote:
Originally Posted by lcarus (Post 9725087)
I don't really feel there's anything with a little sugar now and then. My response to stuff like this is always the same - moderation is important with anything.

I've been trying to cut back on my sugar, caffeine, and fast food. I have consumed a lot of soda and energy drinks in my days. I'm really trying to cut back. I'll never give up caffeine or sugar 100%, but if I limit myself and counter it by eating healthier foods, drinking more water, and exercising, I'll be ok.
Icarus - SEVERAL people are addicted to sugar - several. They may be in denial - i'd say 57% of active CP'ers are addicted to sugar. 11.17% would admit it.

It's along the same lines as how the cp'ers all describing how they look, online over CP, to everyone.

People have said I look like this person - Brad Pitt, or umm, what's the other??? oh yeah Johnny Depp - then the next CP function photo rolls out & so does reality and most of you ACTUALLY look like Lemmy from Motorhead's g'd out in some Levi Jean Jackets w/ a concert shirt of a thrasher metal band, underneath.

listopencil 06-02-2013 05:24 PM
Quote:
Originally Posted by lcarus (Post 9725087)
I don't really feel there's anything with a little sugar now and then. My response to stuff like this is always the same - moderation is important with anything.

I've been trying to cut back on my sugar, caffeine, and fast food. I have consumed a lot of soda and energy drinks in my days. I'm really trying to cut back. I'll never give up caffeine or sugar 100%, but if I limit myself and counter it by eating healthier foods, drinking more water, and exercising, I'll be ok.
I push shards of rock candy right through the skin of my neck. I figure it gets into the bloodstream much more quickly.

Simply Red 06-02-2013 05:25 PM
Quote:
Originally Posted by listopencil (Post 9725621)
I push shards of rock candy right through the skin of my neck. I figure it gets into the bloodstream much more quickly.
PM me anytime bro, I've fought and defeated MANY demons - Listo - you know i'm here for you?

listopencil 06-02-2013 05:54 PM
Quote:
Originally Posted by Simply Red (Post 9725622)
PM me anytime bro, I've fought and defeated MANY demons - Listo - you know i'm here for you?
No. I won't do it. I'm only about ten pounds over my ideal weight, and Summer is coming so I'll drop that within a month.

splatbass 06-02-2013 09:18 PM
Quote:
Originally Posted by Buck (Post 8510401)

Replacing fat with sugar is stupid, but that's what our government has forced by saying Fat will kill you.
Right. It's all the government's fault you eat processed shit. Take some responsibility for your own actions and stop blaming the government.

Eat whole grains, fruits and veggies instead of processed shit. And exercise. A lot. I've lost 40 lbs. doing just that.

Hammock Parties 06-02-2013 09:23 PM
Fasting and diet soda works great too.

Simply Red 06-02-2013 09:29 PM
do you all eat kale?

Simply Red 06-02-2013 09:30 PM
you can roast the kale and make healthy potato style chip chips.

Simply Red 06-02-2013 09:32 PM
simply toss kale leafs in olive oil - sea salt and fresh ground black pepper. bake off - 7-10 mins at 375

splatbass 06-02-2013 09:45 PM
Quote:
Originally Posted by Branden Albert's Huge Balls (Post 9726177)
Fasting and diet soda works great too.
Fasting is a poor way to lose weight. It will eventually happen (at the expense of your health) but in the short term your body will stop burning fat and start storing it, which defeats the purpose. We evolved to stop burning fat during periods when there is little food in order to preserve it for survival. That works great for hunter/gatherers that don't always eat three meals a day, but doesn't work well for losing weight.

Hammock Parties 06-02-2013 09:45 PM
Quote:
Originally Posted by splatbass (Post 9726206)
in the short term your body will stop burning fat and start storing it
This is wrong.

It's the exact opposite.

RunKC 06-02-2013 09:50 PM
Quote:
Originally Posted by Branden Albert's Huge Balls (Post 9726177)
Fasting and diet soda works great too.
How much did you lose? And what was your diet/exercise routine?

Hammock Parties 06-02-2013 09:54 PM
Quote:
Originally Posted by RunKC (Post 9726212)
How much did you lose? And what was your diet/exercise routine?
130 pounds.

3x lifting a week with random cardio mixed in.

RunKC 06-02-2013 09:59 PM
Quote:
Originally Posted by Branden Albert's Huge Balls (Post 9726220)
130 pounds.

3x lifting a week with random cardio mixed in.
JFC that's a lot of weight. Congrats.

Did you just cut out sugar and junk food?

splatbass 06-02-2013 10:00 PM
Quote:
Originally Posted by Branden Albert's Huge Balls (Post 9726207)
This is wrong.

It's the exact opposite.
Medical science says otherwise. Your body protects itself when you don't eat for a long period of time by storing fat. Then when you do eat your body craves carbs to fill the void and you eat to much. Not a good way to lose weight.


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