you sure like fighting people in this thread. You must be doing pretty good. Congratulations.

Check out my breakfast brahs.

http://i.imgur.com/wpkXw.jpg

Don't know what that is but it looks delicious.

5 oz of this
http://www.kouponkaren.com/wp-conten...-and-ready.jpg

Covered in this
http://i.imgur.com/SZCep.jpg

And a 1/3 of a cup of this
http://i.imgur.com/vZFyE.jpg

Then broiled

****ing. Delicious.

245 Calories, 3 Net Carbs

Buck is doing it right.

And here is what I'm eating over the next few days. (keep in mind I have 2 brothers that I share this food with)

<iframe class="imgur-album" width="100%" height="550" frameborder="0" src="http://imgur.com/a/7jGET/embed"></iframe>

Are those sausages?

I ****ing love some brats and string cheese for a nice meal. Maybe sliced fresh mozzarella, too.

Nope

Got some Chicken Thighs, Some Flank Steak, and some 80/20 ground beef.

That's the one thing I'm disagreeing with my trainer on. She wants me at 1550 calories per day, but I'm more comfortable when I'm in the 1300 range. I realize though that she's gradually getting my weight down. Slowly decreasing my calories and increasing my exercise. I trust her, but I just think I was a little further along in making my changes than she realizes. I'm the same as you. If I eat 1500 calories, I feel like I've pigged out. Especially since I've been drinking more water. I definitely have that constant full feeling. I can tell when I haven't kept up with my water, because it's about the only time my tummy growls.

Yes! I know what you mean. Water is my true-love now. It feels better to be full of water rather than full of junk food and soda!

Pic doesn't do this justice.

http://i.imgur.com/CoV0C.jpg

Thats 2 hamburger patties with bacon and cheese in the middle and then asparagus sauteed in butter and garlic.

KC strip steak with onions and mushrooms and two cobs of corn without butter.

Today a high calorie day for you?

http://www.myfitnesspal.com/food/diary/BuckinKaeding

1042 calories for the day.

I'm done eating for today.

(that meal was about 800 calories itself, which is sort of on the higher end, but my BMR is like 2600)

I've been using a handwritten book called fitbook. I've heard a lot of great things about fitnesspal. I really need to check it out. Does it automatically count the calories for you?

What do you mean automatically?

You choose the food and the amount you ate and it automatically tells you the calories, if that's what you mean.