Quote:
|
Quote:
|
Quote:
|
Quote:
I try to stay under 1500 a day and I have no problem doing it. Theoretically I could eat up to 2500 a day and still be fine. |
Quote:
|
261.6
|
Quote:
|
First satisfactory day at the gym today. Shirt was absolutely soaked. 400 calories is all I've eaten in a taco like scramble. Seasoned ground beef, green bell peppers, red onion and some eggs. For dinner? **** I have no idea. I'll have to figure something out.
|
**** you just reminded me that I put out some ground beef to defrost like 8 hours ago!
|
260.4
P.S. drinking a shit load of water is the best way to lose weight. |
244.5 this morning, with a disclaimer. I weighed in at 248.5 last week, but that was on our old scale. It hadn't been very consistent on weight so we replaced it with a better scale. It weighs about 3-3.5 pounds lighter. So in reality, I lost only a pound during the week.
Overall, though, I've lost about 17 lbs in 7 weeks. |
Good Lord, I beat the ever loving shit out of myself at the gym today. Didn't feel good, man. Currently fasting. 4 hours from now is looking good right now since my stomach is kicking the shit out of me. That, does feel good man. It feels like ****ing discipline. I'm back, bitches. :)
|
About an hour after I got up this morning, my back began to ache so badly that I can barely even stand up right now. Which frustrates me because it's 60 outside and I'd really been looking forward to a bike ride. Hopefully this will clear itself up in the next 48 hours.
|
Quote:
Quote:
Quote:
|
Quote:
|
All times are GMT -6. The time now is 02:27 PM. |
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2024, vBulletin Solutions, Inc.