Good god no.. its only 100mg/ml. Prop burns pretty bad because you get more actual test per ml. 150/week is pretty low, but I guess is normal for HRT. I responded well to 100mg EoD, which is like ~450ish a week. Pretty much no sides & the wife enjoyed the 'extra' sex drive :thumb:. What are they giving you thats 150mg/ week? Enthanate?



Whats a daily day look like as far as diet? You should get out of purple pretty quick as you want to be burning the ketones for fuel, not pissing them out. You body will prob adjust nicely this week.

Shit. I didn't catch it's prop. Mine is Cyp. That's what most docs prescribe. I usually take 200mg per week.. It sounds weak for a bb dose, but over time you can see a pretty noticable difference.

Actually I pissed 3 times. Once was nothing, one was purple, and one showed a trace. So I was all over the place.

I'm just pretty much eating Almonds, Bacon, eggs, brown rice and hamburger, pickles, sugar free jello, steak, pepperoni, cheese sticks, water, green tea, crystal lite etc... I haven't figured it out the total macros yet. I'm just trying to get through the first month before I get to precise.

It's my understanding that you won't piss out ketones unless you are in ketosis, right?

Strength and cutting.

You likely won't raise your T levels high enough to see a difference with an herbal booster.

If you want to go the really safe route you might try LGI SecretABridge.

Pretty sure you could eat something awful like a cheeseburger and fries and still lose weight that day.

Just eat a small dinner and do some cardio

What about less safe routes. ;)

Probably OTC steroids/prohormones. I'd recommend RPN Havoc. There are a ton of them and you can research and read up on prohormoneforum.com

Diet looks ok so far. Cut the brown rice out for now. The strips are ok, but i wouldnt rely on them. Like you already observed, it will vary all over. Once your body gets adapted to the diet, you will always show 'trace' unless you are carbing up on the weekend. The less you see in your urine, just means your body is using those for fuel, gluconeogenesis via free form fatty acids, which is good.

Check your pm, I have a couple ebooks you will prob like. I ran the anabolic diet during college with good results.

In Ketosis the body uses bf for fuel instead of carbs. It's not about weight loss, it's about reducing body fat.

Yeah, you're right. If weight loss was just your goal you could eat twinkies and lose weight as long as calories out>calories in.

Thanks. I've never cut in my life so this is a little new to me. I've always been one of those get bigger & stronger, BF be damned type of guys. I've always had a goal of a 400lb bench, but I'm putting that on the back burner for the time being. One of the benefits of getting older is you get stronger so there is time for that.

if your shitting sucks. Try meatballs. I have been eating meatballs a ton and that has helped me with stomach aches due to carb reduction

Not enough green veggie/fiberz?

I hate broccoli but it seemed that binded me up and gave me a stomach ache more.

I *ate

I just use those steamer bags of chopped spinach. A little of that in the morning scrambled with eggs & cheese is good. I usually go through a bag a day, seems to help a lot. I consider my diet 'low carb' and I end up around 100-150g a day. Ezekial bread has a good amount of fiber too.