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-   -   Life **** OFFICIAL 2015 Flopnut's Fatties Weight-loss Thread**** (https://www.chiefsplanet.com/BB/showthread.php?t=289731)

Dunit35 01-06-2015 01:42 PM
Quote:
Originally Posted by Hootie 2.0 (Post 11247428)
campus Jersey Mike's has a regular italian + chips + 20 oz drink for $3.99 (before tax) ... hard not to jump on that but I can only imagine how many ****ing calories that shit is

Jersey Mike's is the best sandwich shop ever.
I don't know about calories but it'll have 1,355,213 mg of sodium.

NewChief 01-06-2015 01:42 PM
Quote:
Originally Posted by Der Flöprer (Post 11247344)
My thing this year is going to be alcohol consumption. I'm STILL drinking at least 1000 calories a day in grain alcohol. 5-6 days a week. I gave up pot because frankly, it stopped working. Clear eyes, full heart...easier said than done. I'm not a drunk yet, I mean of course I am, but what I mean by that is I'm confident that I'll get past it sooner versus later. I don't live for the shit. The crazy thing is, I've still lost weight. That's how horrible I was eating.
One of my major weight loss strategies is to cut out alcohol altogether during the week and not drink much beer on weekends. One of the reasons I'm so heavy is allowing beer to creep back into my weeknight drinking. 3-4 beers a night (instead of two neat whiskeys) will pack on the belly.

Anyway, no drinking during the week for me unless there's a good reason.

Titty Meat 01-06-2015 01:43 PM
Quote:
Originally Posted by Count Alex's Losses (Post 11247418)
Think of all the money you'll save not drinking.
Or just drink liquor

Mr. Flopnuts 01-06-2015 01:43 PM
Quote:
Originally Posted by -King- (Post 11247414)
Holy shit guy.
Quote:
Originally Posted by Count Alex's Losses (Post 11247418)
Think of all the money you'll save not drinking.
I'm not your typical drinker. I pound it straight with a chaser. I'm not a social drinker that's for sure. Pretty much drink to sleep. In any case, it needs to stop. My liver I'm sure is begging me to quit that shit.

Mr. Flopnuts 01-06-2015 01:45 PM
Quote:
Originally Posted by NewChief (Post 11247441)
One of my major weight loss strategies is to cut out alcohol altogether during the week and not drink much beer on weekends. One of the reasons I'm so heavy is allowing beer to creep back into my weeknight drinking. 3-4 beers a night (instead of two neat whiskeys) will pack on the belly.

Anyway, no drinking during the week for me unless there's a good reason.
That's legit. I'm off work until March so it's not like I need to be on some schedule.

Hootie 01-06-2015 02:00 PM
I drink heavily on Wednesday's (bowling), Friday's (because) and Saturday's (bowling). I need bowling season to end. It's taking over my life (and wallet).

Hammock Parties 01-06-2015 02:11 PM
Quote:
Originally Posted by Hootie 2.0 (Post 11247476)
I drink heavily on Wednesday's (bowling), Friday's (because) and Saturday's (bowling). I need bowling season to end. It's taking over my life (and wallet).
Pretty soon this is going to catch up to you. You're not 25 anymore.

I want you to imagine yourself as a balding 35-year old with no muscles and a big fat gut, shopping the discount racks at JC Penny for XL tees because you piss away all your money on booze.

If you don't want that to happen...

Bufkin 01-06-2015 02:18 PM
Currently 5'10 and 220 pounds. I'd love to see 200 pounds by the end of the year. I also drink about a 2 liter of Dr. Pepper a day. No exaggeration.

MikeMaslowski 01-06-2015 02:21 PM
I am fat and happy with a beautiful in shape wife. That being said, I am too fat for my surgically repaired spine and need to take some serious time away from the beach to get this sorted.

I am up at 248 on last weigh in and imagine a bit more since.

Start- 248
Finish- 190

Good luck to all!

Hammock Parties 01-06-2015 02:22 PM
Quote:
Originally Posted by Bufkin (Post 11247503)
Currently 5'10 and 220 pounds. I'd love to see 200 pounds by the end of the year.
You can lose 20 pounds in 2 months. Set higher goals please.

Titty Meat 01-06-2015 02:23 PM
Clay write me a meal plan

Bufkin 01-06-2015 02:23 PM
Quote:
Originally Posted by Count Alex's Losses (Post 11247511)
You can lose 20 pounds in 2 months. Set higher goals please.
How can I lose 20 pounds in 2 months? I'm asking genuinely.

I know you've had great success with your weight loss, so a few tips would help.

MikeMaslowski 01-06-2015 02:24 PM
Oh, and I am five foot seven on a good day. People tell me I don't look fat but I feel like I am carrying a refrigerator around.

Mr. Flopnuts 01-06-2015 02:24 PM
Quote:
Originally Posted by Bufkin (Post 11247503)
Currently 5'10 and 220 pounds. I'd love to see 200 pounds by the end of the year. I also drink about a 2 liter of Dr. Pepper a day. No exaggeration.
Switch to diet. That's literally the ONLY thing you'd have to do and you'd get there by June. Ddp is one of the best diet sodas on the market.

Bufkin 01-06-2015 02:26 PM
Quote:
Originally Posted by Der Flöprer (Post 11247518)
Switch to diet. That's literally the ONLY thing you'd have to do and you'd get there by June. Ddp is one of the best diet sodas on the market.
A guy I work with who is a personal trainer says that the asperatame (or however the hell you spell it) in diet soda halts weight loss somehow. I wouldn't mind switching over though.


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