Depression...
How do you deal with it?
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Chiefs games.
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I agree.....the Matt Cassel Comedy Show cheers me right up.
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Do something fun.
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I'm talking suicide depression...I could give a shit about the Matt Casshole or the chiefs...
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weed
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You don't.
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1. Write down this number: 1-800-273-8255
2. Log off CP and call the number. |
You're to going to get any answers here man... At least not helpful ones. Call that number.
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I haven't had to deal with it first hand for myself, but I have helped a friend out at one point. It was about his wife leaving him.
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If it is a chemical issue (not caused by external events in your life), you need to see a trained medical professional at once. If it is events-driven, friends/family/therapists are only a phone call away and they all want to hear from you. Make the call.
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Sleep and exercise works wonders.
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Quote:
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psychiatrist. though not suicidal depressing, I had depression nearly my entire life.
finally did soething about it. Met with a great psychiatrist; he took his time trying to find the right dosage and a variety of drugs. we finally found a dosage and prescription that works perfectly. I haven't felt so balanced/clear since i don't know when. it took about a year to find the right combination etc. I didn't do the psychologist route. I did meet with a Therapist a few times, but really didn't find any value in it at all. true depression, not just the blues etc, can be managed and treated. true depression is essentaily (from what I've gathered) a chemical inbalance. One thing the psychiatrist noted was that it was possible to use one of the prescriptions typically used for bi-polarism to treat similar symptoms...while not having bi-polar disorder. I think this was a huge part of my anxiety and depression. I feel great and not all drugged out etc. I take one pill at day of Venlafaxine and lamotrigine. |
I drink consistently.
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