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Anyone ever pulled a calf?
Holy cow, second time I have pulled my right calf muscle in the last two months. Pretty sure I tore something this time. I could literally feel something rip. I know there is nothing a doctor can do for it. I put ice on it 20 on 20 off for about 2 hrs last night and its still swollen this morning. Anyone else ever pull a calf? What did you do to get it better. I stretched a lot after the last time and thought I was good to go, guess not.
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Ouch. Lots of ibuprofen. Like 800 mgs every 6 hours for about 5 days.
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I thought this was a bovine birthing thread....
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yes
it's not much fun. sec |
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Calf pulling, indeed. |
Haha, I have actually pulled a couple "calfs" that way also.
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I woke up to a charlie horse cramp in my calf muscle yesterday morning. ****ing hurt like hell. Not a fun way to wake up.
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Think i tweeked my hammy at baseball practice last night.
Sore as hell today. |
My Dads a retired Veternarian, he's pulled more Calves than the Oakland Raiders !
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Frankie once pulled a calf, leaping over a candle stick.
But he wasn't nimble and he wasn't quick. |
I pull my groin all the time... does that count?
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If its anything like pulling a groin, I don't wish that shit on anyone.
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I was probably 10 when the 1st one landed on me. I didn't weigh much more than it did, all dad said was you didn't have to catch it and those aren't your good clothes anymore.
P90x nearly made me a cripple the 1st time I did the reeruned one leg hopping cross shit. Took a couple months before it totally went away... Never again! Lots of pain killers and massage the first week helped. |
Depends on how old you are.. If you are late 40o's on up only thing to fix it is time. ice, e-stim, i bpro all help to make it tolerable. I have been fighting them off and on for 5 years. My key seems to wait a month longer than it feels like the first time you want to do something.
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Once you do it once, you're susceptible for recurrence of the same injury. I had never had a muscle related injury, but pulled mine a little over a year ago playing basketball. Thought it was a cramp at first, but boy was I wrong. Took me several months to get over it. I thought I was completely over it, but I've tried to run on the treadmill a couple of times in the last few months and any incline causes a twinge that takes me several days to get past. Needless to say, no more treadmill. Ice early and rest are the only remedy I'm aware of.
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I did a number on mine about 14 years ago playing raquetball. Hurt like hell and I was black and blue from just above the ankle to the pit of my knee. No problems walking but if I had to make sudden moves or go any faster than a normal walk PAIN.
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