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Oh, and a guy named Detoxing... perfect! |
Asked the wife, her trophy wife friend does the lemon cleanse. Looks ****ing insane to me but here you go...
http://www.falconblanco.com/health/c...moncleanse.htm |
As far as the actual advice though, it's alway seemed like a load of BS to me... I once read an article that even said the colon cleanser stuff is designed to come out the backend all black and stringy just to give you the impression that something happened. But, if you ask 10 people, you'll probably get 10 different opinions.
http://lifehacker.com/5908996/why-bo...detox-products |
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What does a cleanse even do other than make you shit a lot? What's the point if you're just gonna go back to eating shit? |
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I'm in good shape. After working with him for a month doing cross training, I'm really seeing results. |
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No offense, but doing going from doing nothing to being active consistently for a month will produce results in everyone and it won't matter what you're doing. So, I wouldn't take that as a sign of him doing it. At this point, all the progress is YOU. You should be proud of that.
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The only time I've ever done a cleanse was when I needed to make weight for football and I played like shit in those games.
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So, what did you do?
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I was getting a little soft, so I decided to step it up a little. It's not like I was a fat guy or anything. |
That's still on you, not him. Eating less calories + more exercise = results for anyone. It's the same principle.
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