Radical Drills: Secret Video From Royals Spring Training!
 

John Buck led the league in pass balls last season. Now it can be revealed, brutal yet effective new training camp drills designed to keep the catcher in front of the ball. This drill should get his attention!

http://youtube.com/watch?v=ENJ9eiDlL6w

That's pretty fucking stupid if ya ask me..........

Meh... that is just what they want you to think they are doing to improve their defence.

What they are really doing is watching the Tom Emanski Defensive Drills... endorsed by Fred McGriff of course.

http://www.championshipproductions.c...s/LD-00439.JPG

The improvements have been astounding! Here are some before and after pics!!!

Before:
http://img48.imageshack.us/img48/2425/kcroyals1es9.jpg

After:
http://www.theonion.com/content/file...ls.article.jpg

As you can clearly see here.... the difference is ASTOUNDING!!!!