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Every day? No chance. |
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Odd coincidence that this thread showed up now. Yesterday, I finally decided to get serious. The last 7 or 8 years I've been at least 50 pounds overweight (now probably about 70 pounds). I'd make half-hearted attempts at losing weight, I briefly did well with a low-carb diet but the lack of variety led me to fail that diet, and I never exercised more than a month.
Now, my knees are starting to hurt and I'm having trouble sleeping. I think thats all the motivation I needed, it feels real now. I'm aiming for losing 40 and getting under 205 by the end of the year with a high protein somewhat-low carb diet and exercise. I think obesity could theoretically be a disease if someone has some kind of bona-fide "food addiction", but I think thats rare. Most overweight people are either terrified of hunger (not realizing that occasional mild hunger is normal and healthy), eat out of boredom, or just don't care. |
The shit these companies put in our food is causing people to blow up. On the other hand these obese people know just about every food that comes in a brown paper bag or is commercially packaged w/ preservatives etc is bad for you and they continue to eat it because it doesn't give them nutrients their bodies need it just temporarily satisfies their brain into thinking they're not hungry anymore, until they get hungry again just a couple hrs later and their body's trained to want that kind of food. That's why some people eat fast food everyday.
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I've been eating like a vegan for the past 9 days and I'm down 10.2lbs.
Actually, I'm more eating like a Veganazi. Because, I've had no soda, no sweets, no processed foods, no dairy, no meat... I'm doing it to retrain my body and flush the cholesterol out of my system... I'll always be a carnivore... but in less amounts. Eating vegan for 30 days is more of a discipline mindset and taking control over food, instead of the other way around. I work at a computer desk all day, so I had to stop mindlessly "fog eating"... All of the meals that I've had so far, have been beyond delicious. Yesterday at Worlds of Fun all day, was tough... but luckily, there was a PandaExpress. |
A small percentage of obese people are that way due to overactive thyroids, the majority are that way due to pure laziness and lack of self-discipline.
Just another PC sham perpetrated by an organization that should definitely know better. |
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STFU douche. |
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What the hell did you eat at Panda Express that was healthy? Everything there is full of sugar, salt. |
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