How many calories do I burn when wanking?
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Weight Watrchers ice cream cones, haha.....step off the pulpit kid.
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Congrats. That's nice work, seriously. If you have a food journal, I'd love to see it and your routine. It's always interesting to see what works for different people. 3k calories of ketosis doesn't work for me. I'm happy it did for you. But, this isn't a maintenance diet. I can't do ketosis and play soccer seven days a week AND lift. It just doesn't work. I have to have carbs and gain a little fat to get bigger. So, that's why I had to start on this.
I don't normally eat this low, but it's not a long diet (six weeks), nor is it 1200 every day (which you can see by the daily calorie posting). And my "lipids and shit" aren't ****ed up at all. UD 2.0 isn't "fitness bullshit." It may not work for me, but hey, that's the experiment. If you think it's crap, take it up with Lyle McDonald. He has a FB and Twitter that he responds to regularly. You are certainly free to debate the scientific merits of it with him. Hell, you can go to Sherdog, BB.com or any other number of sites that have UD 2.0 reviews, most of them overwhelmingly positive, and debate it there. |
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Kudos! (And I mean this will all sincerity - no sarcasm). |
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You can say I'm losing muscle all you want, and you may ultimately be correct, but because I'm tracking my lifts as I go, and haven't had to drop the weight (I'm still on my projected increases), I don't think I have. I might toward the end of the diet, and if so, I'll find another way. But to say that I am going to lose muscle is a fact that is not currently in evidence. And sorry, but I like sweets and desserts. Sucks for me. I've just made it harder on myself. But life isn't worth living if you can't eat Oreos. |
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You can PM me anytime, I have been in the gym business, had a certification, whatever. You're doing ok, I just think you would love the results of going way low carb. Close to zero as you can get.You can PM if you want since I was an asshole, and I'll help as much as I can. No disrespect to anyone here tonight. No work to do til late today, so been drinking. Haha. And I will throw up one last shot for the doubters
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I've already done way low carb. It's how I got here:
http://i247.photobucket.com/albums/g...9/posttan6.jpg http://i247.photobucket.com/albums/g...9/posttan4.jpg http://i247.photobucket.com/albums/g...9/posttan3.jpg I'm just trying it differently this time. An experiment. Also, do you have any current pics? |
Does anyone else think that this thread would be much cooler if hot chicks were discussing their bodies and providing topless pics?
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