Pinched nerve... any suggestions?
With this pinched nerve in my neck... it feels like I am getting kicked square in the nuts every time I sneeze or cough. I can't turn my head it hurts so much.
Aside from going to the doctor (which won't happen unless this gets worse) any suggestions on how to hasten my recovery? I get stingers all the time but those go away after a few minutes... this has been going on all day. |
Bath with Epsom salts.
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Dang man. I've had me before and just had to bear it. Somehow went away after a bit. Lots of ibuprofen and stretching. Mine was in my upper shoulder
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rub some tussin on it
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drinking heavily, but that is my advice for everything
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Ibuprofen or Naproxen, two tablets will give you 5ish hours of relief. Hot shower, followed immediately by an icepack to the inflamed area, then if you have access to a heat pad use that when you sleep. After a back injury I suffered after Dead Lifts I just wish I would've started that regiment as soon after as possible. Also if you have access to a pool and/or hot tub just relax in the jets and swim to do some low impact stretching of your arms and exercise. After I injured my back I kept my gym membership just for the pool and hot tub. You take some Ibuprofen then swim hot tub swim hot tub, feels like heaven.
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Probably stress related. You know, living on the edge where you'll explode over the tiniest innocent thing from somebody... Treat the cause, not the symptom.
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Last time I went through this, I took a hot ass shower, called my local massage plac, asked for the strongest, cubbiest masseur they had. Someone that can put some force into your back. I got her too. She's my go to girl when I'm in serious pain. Lump does what she can but she's too tiny to get much force into it. |
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I rather enjoyed our level of communication these past 4/5 months. If it is all the same to you, I would like to keep our relationship where it has been. |
I post some fairly innocuous shit and you go straight to "go fist yourself" and then some other silly "just can't quit me" garbage? That's precisely my point. Sex with a female or narcotics. There are no other worthy alternatives - especially when your idea of a hot, relaxing shower is 4 minutes.
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