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Saul Good 07-10-2012 04:26 PM

Anyone ever done a body cleanse?
I've been told by my trainer that I need to do a five to seven day cleanse. Anyone have any experience with them?

vailpass 07-10-2012 04:26 PM

This is going to get messy.

petegz28 07-10-2012 04:28 PM

Your skin tends to prune after 10 minutes or so in the water. Might want to stretch that out a bit.

Hammock Parties 07-10-2012 04:29 PM

I bet your trainer thinks red meat is bad, too.

MoreLemonPledge 07-10-2012 04:29 PM

Just don't buy your enema from CVS.

Hammock Parties 07-10-2012 04:30 PM

Does she recommend eating multiple small meals, too?

Saulbadguy 07-10-2012 04:30 PM

Could be a good way to kickstart yourself in to healthy eating habits.

Bearcat 07-10-2012 04:37 PM

Luckily, I was built with a liver and kidneys.

The Pest 07-10-2012 04:37 PM

Cleanse as in what exactly? Juicing cleanse?

kcxiv 07-10-2012 04:38 PM

last week. i ate to many plums from our plum tree. lol

Saul Good 07-10-2012 04:38 PM


Originally Posted by Toad King (Post 8730810)
Does she recommend eating multiple small meals, too?

No. He just recommends doing a cleanse on occasion in order to maximize workout results. Unlike you, some people realize that there are multiple ways to be fit and healthy.

Hammock Parties 07-10-2012 04:41 PM

But some ways cost more than others. LMAO

Ceej 07-10-2012 04:44 PM

I normally cleanse 2-3x a day.

Depending what I ate the previous day.

Buck 07-10-2012 04:46 PM

Get a new trainer.

Saul Good 07-10-2012 04:49 PM

I guess I forgot to thank Clay and Buck in advance for ignoring this thread. I know that both of you have recently lost a little weight and thus know more than anyone in the world about fitness.

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