You have no idea what you're talking about.

whyd you facepalm?

you can go low carb without ketosis

http://www.bodybuilding.com/fun/bbinfo.php?page=Keto
http://www.reddit.com/r/keto/
http://www.dietdoctor.com/lchf

Oh what the ****. Count me in, although I really only have to lose 30-40 or so. Go Flopnuts!

Really?

So the carb diet doesn't recommend buying a kit to measure the chemicals in your urine to tell exactly when you go into ketosis?

Or that it's an essential part of the diet so your body starts breaking down fats for energy instead of storing unused sugars/carbs?

S'plain it to me then...

Look at this hot piece of man ass

First of all I've never heard of a "carb diet." What you're talking about, I assume, is a low-carb diet.

Secondly, there are probably hundreds of low-carb diets out there. Keto is one of them.

A question for you people who have lost a significant amount of weight: Did you have some kind of destruction ceremony of your "fat" clothes, or did you keep them stored away "just in case"?

Heh I didn't know there was an actual named thing called THE Carb Diet.

I thought you were referring to A carb diet, which would mean, at least to me, a low carbohydrate diet.

Carry on mate.

I gave them to a fat person.

You could use the old fat clothes to make 2 sets of regular clothes.

The original low carb diet was based on the premise of Ketosis.

The only difference now is that instead of being a radical idea people thought might be risky (high meat diet = cholesterol and heart disease) there's a decade of science behind it and it has a cool new name based on the same 10 year old science...

LMAO

He wasn't insulted?

He was really obese and needed some smaller clothes that a merely fat person would wear.

I don't recognize if you didn't post your name and the before picture.
Congrats.