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-   -   Life The Flopnuts Fatties Thread (https://www.chiefsplanet.com/BB/showthread.php?t=262790)

Buck 08-24-2012 10:33 AM
Quote:
Originally Posted by Mr. Flopnuts (Post 8847368)
I have. I think I'm going to do juicing for the first 3 months. I've seen people with some ****ing incredible results, and I'm OCD enough that I'll put my mind into it and just not eat.
Just do Keto bro. Juicing diet is ridiculous.

Hammock Parties 08-24-2012 10:34 AM
Stop buying shit and you won't eat shit.

Simple as that.

As Dr. Phil once said

"Be fat, or beat the fat."

http://www.stellarpath.net/wp-conten.../01/drphil.jpg

Saulbadguy 08-24-2012 10:34 AM
Quote:
Originally Posted by Mr. Flopnuts (Post 8847403)
Awesome. I can't list you as a fattie, but you and Clay were my ****ing homeboys through all of that. Silock, and Brock were HUGE contributors to our success. Thanks for sticking with me on this bro. I have no good excuse for getting back here.
Oh, i'm still a fattie. I've got about 30-40 lbs to go.

Mr. Plow 08-24-2012 10:35 AM
Quote:
Originally Posted by luv (Post 8847409)
I'm in. I've yo-yo'd over the years. This year, I started off at 259 lbs. At the end of June, I weighed 219.6 lbs. No fad diets. I simply started eating healthier and watching my portions. I also took up jogging. In the last 6 weeks, I have been lax in eating healthy, started drinking SOME soda along with less water, but I have remained jogging. To no surprise, I've gained weight. Although, to my surprise, it was only 1.6 lbs. As of Monday, I start the remainder of the year off at 221.2 lbs. I've recently started doing the roller derby gig, and I have practice four hours per week. Still playing softball and still jogging. The exercise hasn't been a problem. Drinking my water and making healthier food choices once again will be my main focus again. I want to lose 50 lbs.

I haven't said this before, but been meaning to.....great job!

Now, on a different note - women crack me up. Ask a guy what they weigh....175. As a woman what they weight....175.3. :)

Mr. Flopnuts 08-24-2012 10:35 AM
Quote:
Originally Posted by Pestilence (Post 8847408)
You could always make a group on Facebook and make it private.
I may do that as well. I have a lot of friends on Facebook that are Biggest Loser contestants and people who are trying to achieve the same results we are.

luv 08-24-2012 10:36 AM
Quote:
Originally Posted by Mr. Plow (Post 8847422)
I haven't said this before, but been meaning to.....great job!

Now, on a different note - women crack me up. Ask a guy what they weigh....175. As a woman what they weight....175.3. :)
I want to know how far I have to go to get down to the next pound. :D

Mr. Flopnuts 08-24-2012 10:36 AM
Quote:
Originally Posted by Saulbadguy (Post 8847420)
Oh, i'm still a fattie. I've got about 30-40 lbs to go.
Really? You look ****ing great on Facebook. Cool though, you're in!

bevischief 08-24-2012 10:36 AM
The biggest thing that worked for me and keeping the weight off was stop drinking soda and cut out sugar and the occasional fried food.

Mr. Plow 08-24-2012 10:37 AM
Quote:
Originally Posted by luv (Post 8847425)
I want to know how far I have to go to get down to the next pound. :D
My wife is the same way.....cracks me up.

Mr. Plow 08-24-2012 10:37 AM
Quote:
Originally Posted by bevischief (Post 8847428)
The biggest thing that worked for me and keeping the weight off was stop drinking soda and cut out sugar and the occasional fried food.
This, I've heard, is huge. Cut out the pop.

Mr. Flopnuts 08-24-2012 10:38 AM
Quote:
Originally Posted by Buck (Post 8847412)
Just do Keto bro. Juicing diet is ridiculous.
Why? There's a mental aspect to juicing for me as well. I'm trying to fight the psychological part of poor eating.

Rausch 08-24-2012 10:38 AM
Quote:
Originally Posted by Cassel's Reckoning (Post 8847415)
LMAO

Saulbadguy 08-24-2012 10:39 AM
Quote:
Originally Posted by Mr. Flopnuts (Post 8847432)
Why? There's a mental aspect to juicing for me as well. I'm trying to fight the psychological part of poor eating.
Then what happens after you stop juicing?

Or stop keto?

Or stop Nutrisystem/Medifast?

Or stop fasting?

How do you plan to teach yourself healthy eating habits?

Rain Man 08-24-2012 10:40 AM
I went from 210 to a brief low of 169 in 2009. I'd classify it as a success because three years later I'm at 185, but I'd really like to be back down around 172 again. I look a lot better at that weight, because the additional 13 pounds goes straight to my stomach.

Buck 08-24-2012 10:40 AM
If you decide you want more info on Keto, call me. I can talk pretty much all day. I'm sure GoChiefs can give you a lot of pointers too.

Also a tip for everyone.

Diet isn't supposed to be defined as "the food you eat when you want to lose weight." It should be defined as "the food you eat."

The point is that you need to make a lifestyle change, not just go on a "diet."


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