****Official 2016 General Fitness****
 

Nothing like a guy who doesn't even workout starting this thread.

Stick to whiskey threads, brah.

I'm in training. Sleep training.

I've been using the Dietbet app to lose weight. You join a bet, pay a fee, weigh in at the beginning and then weigh in again at the end. If you hit percentage weight loss goal, you get a cut of the total pot.

They have different time lengths for the challenges. I've done a 30 day challenge and a six month one last year where your weigh in every month. Won $150 for the six month one.

lol... Back to the gym this week. Forgot how wonderful leg day is and how much two days later sucks ass.

Gym is annoyingly crowded. Can't wait until February and everyone goes back to being lazy!

Two months of fatassing it, and I'm back at it. 4 days in a row, now. I've got to stay on it, because I got depressed as shit when I stopped going.

Saw 2 Chiefs caps at the gym this morning. It's happening.

You're considered a n00b after 2 months off, n00b.

I've been rocking Royals and Chiefs gear all month while deadlifting like a boss.

I moved to KC in June. My usual weight without doing anything to lose, is 224. When I started the original weight loss thread in 2010 I was my heaviest ever at 236. Feb. 1 this year I weighed 248.

Feb 10 I gave up drinking, was much more conscious of what I eat (simpler breakfast, simpler lunch, less snacks) and work out (35 min lifecycle, 25 min weights) 6 mornings a week. I'm losing a steady .5 lbs per day. I'm down to 241 with a target weight of 221 and ideal goal of 210 -- which I think would be tough to maintain without tightening up what I'm already doing. I'm 6'2" and wide-shouldered.
But just in these 12 days --damn I feel like I've lost 20 lbs. I have so much energy during the day and sleep well at night.

Got the flu. Haven't lifted in 6 days. Boo.

Gonna suck going back tomorrow, if I even can.

I'm not gonna lie its been months since I lifted, but I have been working out regularly at home and on the streets.

I've also had the flu since last Wednesday. I've called out of work Thursday, Friday, and today, and I feel just awful for doing it. How do you not beat yourself up over calling out sick?

Most people feel awful, some just don't give a ****.

I've gained 32 lbs while pregnant. I had a scare very early on. I wasn't on bed rest, but I could not do anything that put too much stress on the pelvis. Gave up my gym membership, since I wasn't going to be able to go anyway. Basically, right now, I get winded if I'm on my feet for too long (couple of hours). Walking is about my only exercise. Plus, I came down with gestational diabetes. Counting carbs has really helped any further weight gain, though. I think I've gained 1 lb in the last five weeks.

Plans for after this kids decides to pop out: Dad got me a jogger stroller, and I'm so looking forward to putting that to good use. Plus, I'm going to keep on counting my carbs. PLUS, breastfeeding burns calories! Yeah! (TMI, I'm sure.) :)