Thread: Life *.* 2013 General Fitness Thread *.*
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Old 10-03-2013, 10:24 PM   #1983
Brock Brock is offline
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Join Date: Aug 2000
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Quote:
Originally Posted by luv View Post
Thanks for the advice, guys. Also, is it okay to mix some kettle bells in with my cardio workout?
You should be working out with kettlebells erry day. As your cardio workout. 100 swings should do it.
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