Quote:
Originally Posted by Buck
Can one make the same argument about the leg press machine? I know it's a heavily debated topic on the internet and maybe this thread.
Also I've been slacking like **** lately. Working 16 hours a week of OT and letting it effect me.
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I haven't done Leg Press in years and it has not carryover to squats. Can you do it, sure. But it shouldn't be the focus of your leg workout, squats or deads should be.