Thread: Life *.* 2013 General Fitness Thread *.*
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Old 12-06-2013, 07:14 PM   #2204
luv luv is offline
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Quote:
Originally Posted by Pam Oliver's Forehead View Post
Cardio is awful. Just eat less.
Cardio is good for your heart. While lifting may burn calories faster, it's good to throw a cardio day in. Even if you're not trying to lose weight.
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