Thread: Life *.* 2013 General Fitness Thread *.*
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Old 12-16-2013, 08:25 AM   #2326
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by penguinz View Post
Overkill, arms get worked on almost every lift that is performed.
I'm going to start doing intermittent pull-ups on our industrial ladder at work, Peng. That'll not hurt anything.
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