Thread: Life *.* 2013 General Fitness Thread *.*
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Old 12-16-2013, 11:20 PM   #2347
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Pam Oliver's Forehead View Post
I actually does not according to what I read. There's no magic window. I think it's just a good idea to do it sometime within 24 hours, though. Get your protein old man.
i made a beautiful stir-fry tonight - but I HAD to eat when I got home, I was starved. Let it digest for an hour and kicked it to the gym. Is this wrong? Am I somehow depriving myself, here?
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