Quote:
Originally Posted by NewChief
A lot of the trainers at our gym pimp this shit. My wife tried a weight loss "cleanse" for like 10 days. She lost some weight, but she's done better by just changing her diet long term instead. She's a vegetarian and was eating way too much dairy. She's cut back on dairy and a lot of the wheat, and she's much skinnier. She also does juice fasts a couple of times a week, buying from a local juice maker.
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I'm not interested in losing any weight. I already try to rarely eat wheat and I almost never have dairy. I'm more interested in their energy & performance package. There are a few people at my gym who swear by it. I don't normally pay much attention to this stuff, but I cannot deny that their results have been very impressive since they started.