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And that's not me trying to be a judgemental asshole. I started smoking at 15 and smoked until I was 26. I only quit because the Air Force offered to pay for the medication and the patch completely. I didn't even WANT to quit at that time....but the cost savings was enough to make me do it. There have been times over the last 7 years that I've had an occasional cigarette....but I don't start again because I end up smelling like shit and getting a headache from it.
If you want to quit.....then just quit. But switching from inhaling smoke to inhaling water vapor isn't really helping you out.
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