Quote:
Originally Posted by KC Tattoo
I quit smoking February 8 2013 & the best advice I can give is don't smoke your next one.
If you don't light up the next cig then your not smoking. By far not easy but it can be done if I did it.
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My advice mirrors this. I smoked 2001 - Feb. 26 2013. Tried to quit many times before. What killed me was bumming one just for this or that special occasions. This time I didn't have a single one after deciding I was done. Still haven't had a single cig since then. I had to completely cut myself off. It's just mental determination. Convince yourself that you're done.
Pardon the PSA:
