Quote:
Originally Posted by Omaha
I've been doing a lot of cleans lately and I've got really bad tendonitis in my left elbow. It's pretty bad. Any tips for this?
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Quote:
Originally Posted by Omaha
I just started doing cleans this last year. My form is getting better every time I do it, but I had a hard time trying to keep my arms out of it in the beginning.
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It's a done deal. You have to rest it. When you get it feeling better, go light weight and make sure your form is right. Clean will **** your soul if your form is wrong.