Originally Posted by Buehler445
A week before Thanksgiving I quit drinking caffeine. The first of December I started a workout regimen. Since then my blood pressure has been going up.
I have no idea what is going on. I'm doing the things you're supposed to do to reduce blood pressure and it is going the wrong way.
Is it normal to increase blood pressure when you start a workout?
Are you taking the reading sitting down first thing in the morning every time you take it? There are a shit ton of variables that can effect a BP reading.
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