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Old 01-01-2014, 11:01 PM   #22
Silock Silock is online now
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Join Date: Dec 2006
Location: Overland Park
Casino cash: $102405
Well, when the reps are lower, you also don't need carbs as much (or at all, really).

I'm deloading this week. Shoulder is a bit ****ed up right now, so I want to give it a break. I set some PRs last week, anyway. Right knee MCL is still strained, so I bought a brace. We'll see if it helps when I play tomorrow night. If not, I may be looking at some extended time off.
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