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Old 01-09-2014, 09:24 PM   #57
penguinz penguinz is offline
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Join Date: Mar 2003
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Quote:
Originally Posted by ThaVirus View Post
Been getting some pretty insane upper body pumps after workouts lately. I'd pay to keep that shit year round.

.. Speaking of, does anyone hear ever get a lower body pump?
Put 135 on the bar and get in 100 reps in as few sets as possible. Parallel or lower or the rep doesn't count.
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