Originally Posted by BigCatDaddy
Shit. I didn't catch it's prop. Mine is Cyp. That's what most docs prescribe. I usually take 200mg per week.. It sounds weak for a bb dose, but over time you can see a pretty noticable difference.
Actually I pissed 3 times. Once was nothing, one was purple, and one showed a trace. So I was all over the place.
I'm just pretty much eating Almonds, Bacon, eggs, brown rice and hamburger, pickles, sugar free jello, steak, pepperoni, cheese sticks, water, green tea, crystal lite etc... I haven't figured it out the total macros yet. I'm just trying to get through the first month before I get to precise.
It's my understanding that you won't piss out ketones unless you are in ketosis, right?
Diet looks ok so far. Cut the brown rice out for now. The strips are ok, but i wouldnt rely on them. Like you already observed, it will vary all over. Once your body gets adapted to the diet, you will always show 'trace' unless you are carbing up on the weekend. The less you see in your urine, just means your body is using those for fuel, gluconeogenesis via free form fatty acids, which is good.
Check your pm, I have a couple ebooks you will prob like. I ran the anabolic diet during college with good results.