Originally Posted by Demonpenz
I hate broccoli but it seemed that binded me up and gave me a stomach ache more.
I just use those steamer bags of chopped spinach. A little of that in the morning scrambled with eggs & cheese is good. I usually go through a bag a day, seems to help a lot. I consider my diet 'low carb' and I end up around 100-150g a day. Ezekial bread has a good amount of fiber too.