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Old 01-13-2014, 01:47 PM   #105
Aspengc8 Aspengc8 is offline
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Join Date: Dec 2005
Casino cash: $10732
Quote:
Originally Posted by Demonpenz View Post
I hate broccoli but it seemed that binded me up and gave me a stomach ache more.
I just use those steamer bags of chopped spinach. A little of that in the morning scrambled with eggs & cheese is good. I usually go through a bag a day, seems to help a lot. I consider my diet 'low carb' and I end up around 100-150g a day. Ezekial bread has a good amount of fiber too.
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