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Old 01-16-2014, 06:14 PM   #115
penguinz penguinz is offline
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Join Date: Mar 2003
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Quote:
Originally Posted by lewdog View Post
Correction.

Stop doing Crossfit with shitty form. Get some real coaching if you're going to be doing cleans or snatches. Come visit me Omaha, I'll coach you up.
Have to disagree. Cross fit should be banned. There is a reason the mascot is pukie the clown.
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