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Old 01-17-2014, 09:37 PM   #136
Silock Silock is offline
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Join Date: Dec 2006
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Quote:
Originally Posted by lewdog View Post
Racks for snatches? That makes no sense.

One of the first things you're taught is that if a lift goes behind you, you take a giant step forward while lunging to get forward quickly.
I didn't watch the video. I thought he was overhead squatting.

Agree on the bailout technique if you are lifting out in the open.
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