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Old 01-22-2014, 10:11 AM   #150
Aspengc8 Aspengc8 is offline
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Join Date: Dec 2005
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Quote:
Originally Posted by Jimmya View Post
I think crossfit should only be used by people who know what they are getting into and with proper training.
Isn't that why they have beginner classes? To teach the lifts?
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