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Old 01-22-2014, 10:11 AM   #150
Aspengc8 Aspengc8 is offline
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Join Date: Dec 2005
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Quote:
Originally Posted by Jimmya View Post
I think crossfit should only be used by people who know what they are getting into and with proper training.
Isn't that why they have beginner classes? To teach the lifts?
Posts: 979
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