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: Life
*.* 2014 General Fitness Thread *.*
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01-23-2014, 07:03 PM
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Silock
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Join Date: Dec 2006
Location: Overland Park
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Quote:
Originally Posted by
RunKC
Need some excercise ideas to work out my entire midsection. Need to get this fat turned into muscle. Note: my eating has been much better.
Can't spot reduce fat. You're going to have to eat less.
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