Quote:
Originally Posted by penguinz
I PR'd on bench this week as well. Only 250lbs. Decent for a person that is usually around 160-165lbs with two separated AC joints and tears in both RC's.
Goal is to be at 275 on bench by summer.
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I had my Labrum and RC done last year and I can't even do straight bar bench anymore. My dr. told me to stick to dumbbell bench, does straight bar bench bother you at all?