Quote:
Originally Posted by htismaqe
Good luck.
Everything you buy at the store either contains sugar (causes heart disease), corn syrup (causes heart disease and diabetes), or some artificial sweetener (causes cancer, thyroid disease, liver disease, and has many yet-to-be-discovered side effects).
The only way to completely be healthy is to eat nothing from a store or restaurant.
Good luck with that.
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I've been on a whole food diet for close to 3 years now. It's not that hard, but it is hella expensive.
If it comes in a bag or a box I don't eat it. The exception is that I often chow down on cheese.
Me at the store - produce section, meat, dairy, checkout, loan officer, car.