Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-04-2014, 08:15 PM   #396
Simply Red Simply Red is offline
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Join Date: Sep 2005
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VARSITY
just finished my ab routine - now I'm going to work out w/ these pathetic dumb bells.

ok well I still feel my rotator strain - Is this normal to take three weeks to get better?

Also, It's not that I'm in tremendous pain - it's just annoying knowing I can't go full out - due to it saying 'hello remember me????' - and then the paranoia sets in and you just work out lighter as a result of the piercing fear of re injury.

I'm ltd. to 30# dumbbells while physical therapy'ing, I just want my routine back. I can't stop now -
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