Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-06-2014, 04:12 PM   #447
Hammock Parties Hammock Parties is offline
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Quote:
Originally Posted by tooge View Post
I started doing that back in the early fall. I was doing 4 sets of 25 when I started. Now I do two sets of 40, and then one set of thirty later. Crazy thing is, I used to have shoulder pain, and did when I started, not anymore.
I think it's helping me in the gym. Bench and pullups feel easier. Or maybe I'm just getting stronger overall.
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