I also like nuts and dried fruits, as a splurge.
But really I live on Chicken, Eggs, SOME beef, cheerios, oranges, broccoli, mushrooms, onions, etc etc... I rotate ON Chocolate Malt and Blue Bonnet Strawberry protein powder. If I mess with milk it's skim. I add Chia and ground flax seeds.
Oh I'll add natural peanut butter as well. I do get a cheese block per every couple of weeks.
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