03-20-2014, 11:22 PM
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#603
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Kindness in words...
Join Date: Apr 2007
Location: Zion
Casino cash: $10025483
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Quote:
Originally Posted by DBOSHO
I'm trying to bulk up. I've been eating more and lifting solid for about a month and I believe im seeing results, but I want to be sure I'm doing it right.
What kinds of foods do you guys eat when bulking and how often? Ive heard carbs before and protein after your workout.
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Hummus.
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Posts: 15,450
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